Alternatives to Smoked Mackerel Pâté
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
245Calories
15.9Protein
19.0Fat
3.4Sat. fat
1.0Sugars
8 alternatives, ordered by sugars, lowest first
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Sainsbury's Taste The Difference Boneless Smoked Mackerel +70.2 calories+5.1 g protein+1.7 g sat. fat−0.5 g sugars315Calories 21Protein 23.7Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
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256Calories 13.1Protein 21.3Fat 8.9Sat. fat 2Sugars Compare Alternatives
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The Fishmonger Hot Smoked Sweetcure Mackerel Fillets +13.2 calories+7.1 g protein+1.4 g sat. fat+1.3 g sugars258Calories 23Protein 16.9Fat 4.8Sat. fat 2.3Sugars Compare Alternatives
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Morrisons Sweetcure Boneless Mackerel Strips +64.9 calories+5.3 g protein+2.2 g sat. fat+1.3 g sugars310Calories 21.2Protein 23.7Fat 5.6Sat. fat 2.3Sugars Compare Alternatives
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Tesco Sweet lemon & parsley smoked mackerel strips +85.2 calories+5.7 g protein+2.8 g sat. fat+1.4 g sugars330Calories 21.6Protein 25.4Fat 6.2Sat. fat 2.4Sugars Compare Alternatives
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324Calories 21.4Protein 24.6Fat 5.8Sat. fat 2.8Sugars Compare Alternatives
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Sainsbury's Mackrel fillets in smoky bbq sauce −37.8 calories−1.4 g protein−0.6 g sat. fat+4.2 g sugars207Calories 14.5Protein 13.8Fat 2.8Sat. fat 5.2Sugars Compare Alternatives
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168Calories 12.5Protein 10.3Fat 2.1Sat. fat 5.8Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.