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Smoked Mackerel Pâté — Calories, Nutrition & Ingredients

UPC 5000128699686 Mackerels Updated 16 Oct 2026

Calories
245per 100 g
Protein
15.9 gper 100 g
Carbs
4.0 gper 100 g
Fat
19.0 gper 100 g

Where to buy

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Per serving (58 g): 142 calories. Per 100 g: 245 calories, 15.9 g protein, 19.0 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.97 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 58 g

Per 100 gPer portion (%RI*)
Energy 1024 kJ / 245 kcal 594 kJ / 142 kcal (7%)
Fat 19.0 g 11.0 g (16%)
of which saturates 3.4 g 2.0 g (10%)
Carbohydrate 4.0 g 2.3 g (1%)
of which sugars 1.0 g 0.6 g (1%)
Fibre 0.9 g 0.5 g
Protein 15.9 g 9.2 g (18%)
Salt 1.29 g 0.75 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein15.9 g
Carbohydrates4.0 g
Sugars1.0 g
Fibre0.9 g
Fat19.0 g
Saturated fat3.4 g
Sodium517 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Mackerel Pâté

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Frequently asked questions

How many calories are in Smoked Mackerel Pâté?

Per 100 g of Smoked Mackerel Pâté there are 245 calories.

How much protein is in Smoked Mackerel Pâté?

Per 100 g of Smoked Mackerel Pâté there are 15.862 g protein.

How many carbohydrates are in Smoked Mackerel Pâté?

Per 100 g of Smoked Mackerel Pâté there are 3.966 g carbohydrates. Of which 1.034 g sugars.

How much sugar is in Smoked Mackerel Pâté?

Per 100 g of Smoked Mackerel Pâté there are 1.034 g sugars.

How much sodium (salt) is in Smoked Mackerel Pâté?

Per 100 g of Smoked Mackerel Pâté there are 517.241 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoked Mackerel Pâté?

Per 100 g of Smoked Mackerel Pâté there are 0.862 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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