Southern Fried Chicken Bites — Calories, Nutrition & Ingredients
- Calories
- 277per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 24 gper 100 g
- Fat
- 15 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 277 calories. Per 100 g: 277 calories, 10 g protein, 15 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1159 kJ / 277 kcal | 1159 kJ / 277 kcal (14%) |
| Fat | 15 g | 15 g (21%) |
| of which saturates | 2.3 g | 2.3 g (12%) |
| Carbohydrate | 24 g | 24 g (9%) |
| of which sugars | 1.3 g | 1.3 g (1%) |
| Fibre | 1.5 g | 1.5 g |
| Protein | 10 g | 10 g (20%) |
| Salt | 1.21 g | 1.21 g (20%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Southern Fried Chicken Bites
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Essential Waitrose
Chicken breast filet
−0.8 g sugars−1.5 g sat. fat−433 mg sodium -
HIGHER WELFARE
CHICKEN BREAST FILLETS
−2.0 g sat. fat−484 mg sodium−242 calories -
Lidl
Diced chicken breast 400g
−2.0 g sat. fat−484 mg sodium−171 calories
Frequently asked questions
How many calories are in Southern Fried Chicken Bites?
Per 100 g of Southern Fried Chicken Bites there are 277 calories.
How much protein is in Southern Fried Chicken Bites?
Per 100 g of Southern Fried Chicken Bites there are 10.0 g protein.
How many carbohydrates are in Southern Fried Chicken Bites?
Per 100 g of Southern Fried Chicken Bites there are 24.0 g carbohydrates. Of which 1.3 g sugars.
How much sugar is in Southern Fried Chicken Bites?
Per 100 g of Southern Fried Chicken Bites there are 1.3 g sugars.
How much sodium (salt) is in Southern Fried Chicken Bites?
Per 100 g of Southern Fried Chicken Bites there are 484.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Southern Fried Chicken Bites?
Per 100 g of Southern Fried Chicken Bites there are 1.5 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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