Chicken nuggets: Nutrition Facts and Calories
This category covers a variety of breaded and coated chicken products, often found in the chilled or frozen sections of supermarkets. They are typically made from chicken breast or thigh meat, coated in batter or breadcrumbs and pre-cooked, requiring reheating at home. When choosing chicken nuggets, it's helpful to check the nutrition information on the packaging. Pay attention to the salt content per serving, as many processed foods can be high in salt. The ingredients list can also provide useful information. Look for chicken as one of the first ingredients, and note the type of coating used. Some products may contain added sugars or fats, which will be detailed in the ingredients and nutrition information. The Eatwell Guide from the NHS suggests that foods high in fat, salt, and sugar should be eaten less often and in smaller amounts. Checking these details can help you make more informed choices when selecting chicken nuggets. All values are shown per 100 g so products can be compared.
156 products · values per 100 g
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