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Wensleydale Cheese — Calories, Nutrition & Ingredients

240 g UPC 5000128733304 Wensleydale cheese Updated 16 Oct 2026

Wensleydale Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
397per 100 g
Protein
23 gper 100 g
Carbs
2.6 gper 100 g
Fat
33 gper 100 g

Where to buy

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Per serving (100 g): 397 calories. Per 100 g: 397 calories, 23 g protein, 33 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1661 kJ / 397 kcal 1661 kJ / 397 kcal (20%)
Fat 33 g 33 g (47%)
of which saturates 21 g 21 g (105%)
Carbohydrate 2.6 g 2.6 g (1%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0 g 0 g
Protein 23 g 23 g (46%)
Salt 1.28 g 1.28 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein23 g
Carbohydrates2.6 g
Sugars0.5 g
Fibre0 g
Fat33 g
Saturated fat21 g
Sodium512 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wensleydale Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Wensleydale Cheese?

Per 100 g of Wensleydale Cheese there are 397 calories.

How much protein is in Wensleydale Cheese?

Per 100 g of Wensleydale Cheese there are 23.0 g protein.

How many carbohydrates are in Wensleydale Cheese?

Per 100 g of Wensleydale Cheese there are 2.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Wensleydale Cheese?

Per 100 g of Wensleydale Cheese there are 0.5 g sugars.

How much sodium (salt) is in Wensleydale Cheese?

Per 100 g of Wensleydale Cheese there are 512.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wensleydale Cheese?

Per 100 g of Wensleydale Cheese there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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