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White Sourdough Rolls — Calories, Nutrition & Ingredients

UPC 5000128733342 Breads Updated 16 Oct 2026

White Sourdough Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
249per 100 g
Protein
8.9 gper 100 g
Carbs
46 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per 100 g, White Sourdough Rolls has 249 calories, 8.9 g protein and 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1043 kJ / 249 kcal
Fat 2.5 g
of which saturates 0.4 g
Carbohydrate 46 g
of which sugars 3.3 g
Fibre 3.1 g
Protein 8.9 g
Salt 0.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein8.9 g
Carbohydrates46 g
Sugars3.3 g
Added sugars0 g
Fibre3.1 g
Fat2.5 g
Saturated fat0.4 g
Sodium308 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Sourdough Rolls

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Calcium carbonate, Cereals containing gluten, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Of Wh Fibre Protein Salt, Of Whi Carboh, Palm fat, Palm oil, Rapeseed oil, Rye flour, Salt, Thiamin, Vegetable, Water, Wheat flour, Wheat protein, Wieva Advice For Allergens, Yeast

Frequently asked questions

How many calories are in White Sourdough Rolls?

Per 100 g of White Sourdough Rolls there are 249 calories.

How much protein is in White Sourdough Rolls?

Per 100 g of White Sourdough Rolls there are 8.9 g protein.

How many carbohydrates are in White Sourdough Rolls?

Per 100 g of White Sourdough Rolls there are 46.0 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in White Sourdough Rolls?

Per 100 g of White Sourdough Rolls there are 3.3 g sugars.

How much sodium (salt) is in White Sourdough Rolls?

Per 100 g of White Sourdough Rolls there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White Sourdough Rolls?

Per 100 g of White Sourdough Rolls there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in White Sourdough Rolls?

The main ingredients in White Sourdough Rolls are: Ascorbic acid, Calcium carbonate, Cereals containing gluten, Emulsifier, Flour treatment agent.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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