Coop

coop — Calories, Nutrition & Ingredients

750 ml UPC 5000128740241 Smoothies Updated 16 Oct 2026

coop
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
68per serving
Protein
0.3 gper 100 ml
Carbs
11.3 gper 100 ml
Fat
0.3 gper 100 ml

Where to buy

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Per serving (150 ml): 68 calories. Per 100 ml: 45.3 calories, 0.3 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 11.33 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 ml

Per 100 mlPer portion (%RI*)
Energy 190 kJ / 45 kcal 285 kJ / 68 kcal (3%)
Fat 0.3 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 11.3 g 17.0 g (7%)
of which sugars 11.3 g 17.0 g (19%)
Fibre 0.8 g 1.2 g
Protein 0.3 g 0.5 g (1%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

45.3 calories in 100 ml
Protein0.3 g
Carbohydrates11.3 g
Sugars11.3 g
Fibre0.8 g
Fat0.3 g
Saturated fat0.1 g
Sodium2.7 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy coop

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Frequently asked questions

How many calories are in coop?

Per 100 g of coop there are 45 calories.

How much protein is in coop?

Per 100 g of coop there are 0.333 g protein.

How many carbohydrates are in coop?

Per 100 g of coop there are 11.333 g carbohydrates. Of which 11.333 g sugars.

How much sugar is in coop?

Per 100 g of coop there are 11.333 g sugars.

How much sodium (salt) is in coop?

Per 100 g of coop there are 2.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in coop?

Per 100 g of coop there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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