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Mushroom risotto — Calories, Nutrition & Ingredients

400 g UPC 5000128909730 Mushrooms Risottos Updated 16 Oct 2026

Mushroom risotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per 100 g
Protein
4.2 gper 100 g
Carbs
15 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (400 g): 496 calories. Per 100 g: 124 calories, 4.2 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.60 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 519 kJ / 124 kcal 2075 kJ / 496 kcal (25%)
Fat 5 g 20 g (29%)
of which saturates 2.4 g 9.6 g (48%)
Carbohydrate 15 g 60 g (23%)
of which sugars 1.4 g 5.6 g (6%)
Fibre 2.4 g 9.6 g
Protein 4.2 g 16.8 g (34%)
Salt 0.37 g 1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein4.2 g
Carbohydrates15 g
Sugars1.4 g
Fibre2.4 g
Fat5 g
Saturated fat2.4 g
Sodium148 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mushroom risotto

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mushroom risotto?

Per 100 g of Mushroom risotto there are 124 calories.

How much protein is in Mushroom risotto?

Per 100 g of Mushroom risotto there are 4.2 g protein.

How many carbohydrates are in Mushroom risotto?

Per 100 g of Mushroom risotto there are 15.0 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Mushroom risotto?

Per 100 g of Mushroom risotto there are 1.4 g sugars.

How much sodium (salt) is in Mushroom risotto?

Per 100 g of Mushroom risotto there are 148.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mushroom risotto?

Per 100 g of Mushroom risotto there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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