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Grated Extra Mature Cheddar — Calories, Nutrition & Ingredients

UPC 5000128959995 Cheddar cheese Updated 16 Oct 2026

Grated Extra Mature Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per 100 g
Protein
25 gper 100 g
Carbs
2 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per serving (100 g): 300 calories. Per 100 g: 300 calories, 25 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1255 kJ / 300 kcal 1255 kJ / 300 kcal (15%)
Fat 22 g 22 g (31%)
of which saturates 14 g 14 g (70%)
Carbohydrate 2 g 2 g (1%)
of which sugars 0.5 g 0.5 g (1%)
Protein 25 g 25 g (50%)
Salt 0.50 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein25 g
Carbohydrates2 g
Sugars0.5 g
Fat22 g
Saturated fat14 g
Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grated Extra Mature Cheddar

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Grated Extra Mature Cheddar?

Per 100 g of Grated Extra Mature Cheddar there are 300 calories.

How much protein is in Grated Extra Mature Cheddar?

Per 100 g of Grated Extra Mature Cheddar there are 25.0 g protein.

How many carbohydrates are in Grated Extra Mature Cheddar?

Per 100 g of Grated Extra Mature Cheddar there are 2.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Grated Extra Mature Cheddar?

Per 100 g of Grated Extra Mature Cheddar there are 0.5 g sugars.

How much sodium (salt) is in Grated Extra Mature Cheddar?

Per 100 g of Grated Extra Mature Cheddar there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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