Alternatives to Prawn Mayo

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Prawn Mayo M&S
180Calories 10.1Protein 5.8Fat 0.6Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Haldiram's Aloo Achari Paratha +89 calories−5 g protein+0.5 g sat. fat−2 g sugars
    269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  2. White sourdough with green olives +45 calories−3.6 g protein−0.2 g sat. fat−2 g sugars
    225Calories 6.5Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Cantina Del Sabor Yellow Corn Tortillas +38 calories−4.7 g protein+0.1 g sat. fat−2 g sugars
    218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Lidl BURGER MEAT POLLO −46 calories−8.1 g protein−0.3 g sat. fat−1.9 g sugars
    134Calories 2.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  5. Coop Garlic ciabatta sticks +99.6 calories−4 g protein+4.7 g sat. fat−1.9 g sugars
    280Calories 6.1Protein 11.6Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  6. Richmond Meat-free burgers +9 calories+5.9 g protein+3.2 g sat. fat−1.9 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  7. Trader Joe's Cauliflower Pizza Crusts +8 calories+8.0 g protein+3.7 g sat. fat−1.8 g sugars
    188Calories 18.1Protein 12.7Fat 4.3Sat. fat 0.2Sugars Compare Alternatives
  8. Celtic Bakers Organic Spelt Sourdough +81 calories−2.8 g protein−0.4 g sat. fat−1.8 g sugars
    261Calories 7.3Protein 1.9Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. M&S Food Made Without - Wheat Free White Rolls +33.3 calories−4.1 g protein−0.3 g sat. fat−1.7 g sugars
    213Calories 6Protein 3.8Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  10. Baker Tom’s Organic Sourdough +25 calories−3.6 g protein−0.4 g sat. fat−1.7 g sugars
    205Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  11. Jones’ Village Bakery Welsh Batch Baked White Loaf +87 calories−2.2 g protein−0.3 g sat. fat−1.7 g sugars
    267Calories 7.9Protein 1.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  12. St Martin Sourdough bread +28.8 calories−3.4 g protein−0.4 g sat. fat−1.6 g sugars
    209Calories 6.7Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  13. Brace's Brace's XX Thick Bread +68 calories−2.5 g protein−0.1 g sat. fat−1.6 g sugars
    248Calories 7.6Protein 1.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  14. Bread +80 calories−2 g protein−0.1 g sat. fat−1.6 g sugars
    260Calories 8.1Protein 1.9Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  15. Cheese salad −96 calories−6.5 g protein+4.2 g sat. fat−1.6 g sugars
    84Calories 3.6Protein 4.7Fat 4.8Sat. fat 0.4Sugars Compare Alternatives
  16. Irwin’s Soft White Sourdough +93 calories−2 g protein−0.1 g sat. fat−1.6 g sugars
    273Calories 8.1Protein 1.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  17. Tesco Tesco gluten free cheese and tomato sandwich +15 calories−3.8 g protein+2.2 g sat. fat−1.6 g sugars
    195Calories 6.3Protein 9.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
  18. Gail's Bakery White sourdough +14 calories−3.9 g protein−0.4 g sat. fat−1.6 g sugars
    194Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  19. Olive sourdough +8 calories−4.7 g protein−0.2 g sat. fat−1.5 g sugars
    188Calories 5.4Protein 2.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  20. Bertinet Bakery Bertinet Bakery +53 calories−2.2 g protein−0.4 g sat. fat−1.5 g sugars
    233Calories 7.9Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  21. Gail’s Dark sourdough bread +8 calories−3.8 g protein−0.4 g sat. fat−1.5 g sugars
    188Calories 6.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  22. Riya's Garlic and Coriander Naan Bread +67 calories−4 g protein+0.1 g sat. fat−1.5 g sugars
    247Calories 6.1Protein 4.8Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  23. Celtic Bakers Organic Olive Sourdough +69 calories−3.1 g protein−1.5 g sugars
    249Calories 7Protein 3.8Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  24. Florentin Organic Pain d'Alsace +53 calories−1.1 g protein−0.5 g sat. fat−1.5 g sugars
    233Calories 9Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

Back to Prawn Mayo

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.