Alternatives to Hot smoked salmon, watercress & Charlotte potato

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hot smoked salmon, watercress & Charlotte potato Coop
101Calories 4.4Protein 5.8Fat 1.0Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons Italian Style Salad −84.1 calories−2.6 g protein−1.0 g sat. fat−1.2 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Lidl Peppery Bay Leaf Salad −82.1 calories−3.3 g protein−0.9 g sat. fat−1.1 g sugars
    19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Lidl Italian Style Salad −85.1 calories−2.2 g protein−0.9 g sat. fat−1.0 g sugars
    16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. Meadow Fresh Italian Salad −77.3 calories−2.4 g protein−0.9 g sat. fat−0.9 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. Sainsbury's £3.0 Sainsbury's teste THE DIFFERENCE DELI DEAL NE +96.2 calories+2.6 g protein+2.4 g sat. fat−0.8 g sugars
    197Calories 7.0Protein 11.4Fat 3.4Sat. fat 0.3Sugars Compare Alternatives
  6. McCain Quick Chips Crinkle +67.7 calories−2.0 g protein−0.5 g sat. fat−0.8 g sugars
    169Calories 2.4Protein 4.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  7. Morrisons The Best Hot Smoked Salmon And Potato Salad +10.6 calories+1.5 g protein+0.1 g sat. fat−0.7 g sugars
    112Calories 5.9Protein 6.1Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
  8. Asda Baby Leaf & Rocket Salad −84.1 calories−2.2 g protein−0.9 g sat. fat−0.7 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  9. Organic British Organic Eggs +29.9 calories+8.6 g protein+1.5 g sat. fat−0.7 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  10. Sainsbury's Frozen Boneless Skinless Breast With Rib Meat - Bulk −76.1 calories−1.4 g protein−0.9 g sat. fat−0.7 g sugars
    25Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Asda Mild and tender baby leaf salad −86.1 calories−2.7 g protein−0.9 g sat. fat−0.7 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsbury's Spinach, watercress & rocket salad −82.1 calories−1.5 g protein−0.9 g sat. fat−0.7 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Coop Baby leaf salad −74.2 calories−0.7 g protein−0.9 g sat. fat−0.5 g sugars
    26.9Calories 3.6Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  14. Asda Chicken in white wine and mushroom sauce −19.1 calories+2.5 g protein−0.2 g sat. fat−0.5 g sugars
    82Calories 6.9Protein 1.7Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  15. Marks & Spencer Salade Super Complète aux Fruits à Coque +33.9 calories+2.9 g protein−0.3 g sat. fat−0.5 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  16. Marks & Spencer Mini Meal Chicken Dinner +10.0 calories+4.3 g protein+0.3 g sat. fat−0.5 g sugars
    111Calories 8.7Protein 4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  17. By Sainsbury's Butterhead salad −88.1 calories−3.3 g protein−0.9 g sat. fat−0.4 g sugars
    13Calories 1.1Protein 0.6Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  18. Asda Butternut Squash Falafel −11.1 calories−1.1 g protein−0.2 g sat. fat−0.4 g sugars
    90Calories 3.3Protein 2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  19. Asda Chicken dinner −8.1 calories+3.7 g protein−0.1 g sat. fat−0.4 g sugars
    93Calories 8.1Protein 2.4Fat 0.9Sat. fat 0.8Sugars Compare Alternatives
  20. Sainsbury's Italian Style Salad −83.1 calories−2.2 g protein−0.9 g sat. fat−0.4 g sugars
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  21. Aldi Eat & go chargrilled chicken caesar salad +52.1 calories+7.0 g protein+0.4 g sat. fat−0.3 g sugars
    153Calories 11.3Protein 8.6Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  22. Sainsbury's Taste The Difference Parmesan & Herb Potatoes −11.6 calories−2.1 g protein+0.2 g sat. fat−0.3 g sugars
    89.4Calories 2.2Protein 2.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  23. Eat & go Chicken and bacon salad +11.4 calories+1.8 g protein+1.3 g sat. fat−0.3 g sugars
    112Calories 6.1Protein 5.2Fat 2.3Sat. fat 0.9Sugars Compare Alternatives
  24. Asda Mixed bean salad −14.1 calories+1.0 g protein−0.8 g sat. fat−0.3 g sugars
    87Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.