Co Op

Pudding Rice — Calories, Nutrition & Ingredients

UPC 5000128990530 Rice puddings Updated 16 Oct 2026

Pudding Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per serving
Protein
6.4 gper 100 g
Carbs
78 gper 100 g
Fat
0.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Pudding Rice has 348 calories, 6.4 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1456 kJ / 348 kcal
Fat 0.9 g
of which saturates 0.2 g
Carbohydrate 78 g
of which sugars 0.5 g
Fibre 0.9 g
Protein 6.4 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein6.4 g
Carbohydrates78 g
Sugars0.5 g
Added sugars0 g
Fibre0.9 g
Fat0.9 g
Saturated fat0.2 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pudding Rice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

1 Pint Milk, 2Oz, 35 Minutes, 3Oz, 4Oz Sugar, 75G, Can Raspberries, Carton Double, Co Operative Pudding Rice, Drained Method, Level The Surface, Lightly Whipped, Rice, Spoor Bring To The Boil, Sprinkle The Remaini Is Cooked, Stir In, Teaspoon Vanilla Flavouring, Whipping cream

Frequently asked questions

How many calories are in Pudding Rice?

Per 100 g of Pudding Rice there are 348 calories.

How much protein is in Pudding Rice?

Per 100 g of Pudding Rice there are 6.4 g protein.

How many carbohydrates are in Pudding Rice?

Per 100 g of Pudding Rice there are 78.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Pudding Rice?

Per 100 g of Pudding Rice there are 0.5 g sugars.

How much sodium (salt) is in Pudding Rice?

Per 100 g of Pudding Rice there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pudding Rice?

Per 100 g of Pudding Rice there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pudding Rice?

The main ingredients in Pudding Rice are: 1 Pint Milk, 2Oz, 35 Minutes, 3Oz, 4Oz Sugar.

Compare with another product Calculate your portion →

Similar products

From the same category

Premium Grade Rice Nishiki Premium Grade Rice 356Calories 6.7Protein 0Fat Mushroom Rice Sainsbury's Mushroom Rice 166Calories 3.5Protein 1.8Fat Spicy Mexican style rice Sainsbury's Spicy Mexican style rice 182Calories 3.8Protein 2.6Fat Brown rice Sainsbury's Brown rice 150Calories 2.6Protein 1.1Fat Thai sticky rice Sainsbury's Thai sticky rice 141Calories 3Protein 0.5Fat Boil in the Bag Brown Rice by Sainsbury's Sainsbury's Boil in the Bag Brown Rice by Sainsbury's 119Calories 3.4Protein 1.1Fat

Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Co Op

Nutrition facts for other products from Co Op:

All Co Op products →