Alternatives to Cheddar

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheddar Co Op
416Calories 25Protein 35Fat 22Sat. fat 0.5Sugars

63 alternatives, ordered by sugars, lowest first

  1. Arla B.O.B Mature cheddar −96 calories+2.7 g protein−7.3 g sat. fat−0.5 g sugars
    320Calories 27.7Protein 22.3Fat 14.7Sat. fat 0Sugars Compare Alternatives
  2. Pilgrims Choice Mature Cheddar −15 calories−1 g protein−2.5 g sat. fat−0.5 g sugars
    401Calories 24Protein 33.8Fat 19.5Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Mature Cheddar −16 calories−2.1 g protein−1.5 g sat. fat−0.5 g sugars
    400Calories 22.9Protein 33.2Fat 20.5Sat. fat 0Sugars Compare Alternatives
  4. Mature Welsh Cheddar +1 calories+0.4 g protein−0.5 g sugars
    417Calories 25.4Protein 35Fat 22Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Reduced fat - mature British Cheddar −79 calories+2.7 g protein−7.4 g sat. fat−0.5 g sugars
    337Calories 27.7Protein 23.8Fat 14.6Sat. fat 0Sugars Compare Alternatives
  6. Tesco 3 STRENGTH 400ge Energy Per 30g 500 10.5g 6.5g 0.1 +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  7. Aldi Specially Selected 50 Month Reserve Cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  8. Calveley Mill Calveley Mill Mature Cheddar −6 calories−0.3 g sat. fat−0.4 g sugars
    410Calories 25Protein 34.4Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  9. Collier's Colliers Mature Cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  10. Waitrose Essential mature cheddar cheese strength 4 +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  11. Pilgrims Choice extra mature cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  12. Aldi Glen Lochy Scottish Mature White Cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  13. Sainsbury's Grated mature British Cheddar −1 calories−0.1 g protein−0.7 g sat. fat−0.4 g sugars
    415Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
  14. Rathdaragh Irish Mature White Cheddar Cheese −3.8 calories+0.4 g protein−0.3 g sat. fat−0.4 g sugars
    412Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  15. Arla Lacto free cheese −15.4 g sat. fat−0.4 g sugars
    416Calories 25Protein 35Fat 6.6Sat. fat 0.1Sugars Compare Alternatives
  16. Cathedral City Lactose free Mature cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  17. Cathedral City Lighter Mature Cheddar −106 calories+4.1 g protein−8.4 g sat. fat−0.4 g sugars
    310Calories 29.1Protein 21.5Fat 13.6Sat. fat 0.1Sugars Compare Alternatives
  18. Tesco Mature cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  19. Morrisons Mature cheddar +6 calories−1.8 g protein−1.3 g sat. fat−0.4 g sugars
    422Calories 23.2Protein 35.6Fat 20.7Sat. fat 0.1Sugars Compare Alternatives
  20. Pilgrims Choice Mature Cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  21. Mature Cheddar −2 calories−0.1 g protein−0.3 g sat. fat−0.4 g sugars
    414Calories 24.9Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  22. Tesco Mature Cheddar +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  23. 416Calories 25Protein 35Fat 22Sat. fat 0.1Sugars Compare Alternatives
  24. Valley spire (Lidl) Mature cheddar sticks +0.4 g protein−0.3 g sat. fat−0.4 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives

Back to Cheddar

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.