Thinly sliced ham — Calories, Nutrition & Ingredients
- Calories
- 21per 100 g
- Protein
- 3.6 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 0.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (16 g): 3 calories. Per 100 g: 21 calories, 3.6 g protein, 0.7 g fat.
Nutrition
Portion size: 16 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 88 kJ / 21 kcal | 14 kJ / 3 kcal (0%) |
| Fat | 0.7 g | 0.1 g (0%) |
| of which saturates | 0.2 g | 0.0 g (0%) |
| Carbohydrate | 0.5 g | 0.1 g (0%) |
| of which sugars | 0.5 g | 0.1 g (0%) |
| Fibre | 0.5 g | 0.1 g |
| Protein | 3.6 g | 0.6 g (1%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Thinly sliced ham
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Thinly sliced ham?
Per 100 g of Thinly sliced ham there are 21 calories.
How much protein is in Thinly sliced ham?
Per 100 g of Thinly sliced ham there are 3.6 g protein.
How many carbohydrates are in Thinly sliced ham?
Per 100 g of Thinly sliced ham there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Thinly sliced ham?
Per 100 g of Thinly sliced ham there are 0.5 g sugars.
How much fibre is in Thinly sliced ham?
Per 100 g of Thinly sliced ham there are 0.5 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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