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Sweet popcorn — Calories, Nutrition & Ingredients

100 g UPC 5000129326598 Candies Updated 16 Oct 2026

Sweet popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
485per 100 g
Protein
6.8 gper 100 g
Carbs
62 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per serving (100 g): 485 calories. Per 100 g: 485 calories, 6.8 g protein, 22 g fat.

Label highlights: Fat: high Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Sugars: 30.17 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2029 kJ / 485 kcal 2029 kJ / 485 kcal (24%)
Fat 22 g 22 g (31%)
of which saturates 1.1 g 1.1 g (5%)
Carbohydrate 62 g 62 g (24%)
of which sugars 30.2 g 30.2 g (34%)
Fibre 3.5 g 3.5 g
Protein 6.8 g 6.8 g (14%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.8 g
Carbohydrates62 g
Sugars30.2 g
Added sugars29.2 g
Fibre3.5 g
Fat22 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium3.1 mg
Calcium25.6 mg
Potassium199 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet popcorn

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Ingredients

Corn, Rapeseed oil, Sugar

Frequently asked questions

How many calories are in Sweet popcorn?

Per 100 g of Sweet popcorn there are 485 calories.

How much protein is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 6.8 g protein.

How many carbohydrates are in Sweet popcorn?

Per 100 g of Sweet popcorn there are 62.0 g carbohydrates. Of which 30.168 g sugars.

How much sugar is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 30.168 g sugars.

How much sodium (salt) is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 3.072 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 3.477 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweet popcorn?

The main ingredients in Sweet popcorn are: Corn, Rapeseed oil, Sugar.

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1
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3 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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