Alternatives to tiramisu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product tiramisu Co Op
265Calories 4.4Protein 9.1Fat 7.9Sat. fat 15Sugars

120 alternatives, ordered by sugars, lowest first

  1. lamai thai durian and sticky rice in coconut milk −30 calories−1.3 g protein−0.2 g sat. fat−15.0 g sugars
    235Calories 3.1Protein 9.1Fat 7.7Sat. fat 0.0Sugars Compare Alternatives
  2. Harvest Morn White Choc & Cookie Flavour +98.3 calories+35.6 g protein−2.6 g sat. fat−12.2 g sugars
    363Calories 40Protein 13Fat 5.3Sat. fat 2.8Sugars Compare Alternatives
  3. Trader Joe's Margherita Pizza −46.7 calories+5.5 g protein−5.1 g sat. fat−11.5 g sugars
    218Calories 9.9Protein 5.6Fat 2.8Sat. fat 3.5Sugars Compare Alternatives
  4. Ambrosia Light Devon Custard −187 calories−1.5 g protein−6.9 g sat. fat−7.6 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 7.4Sugars Compare Alternatives
  5. aldi dessert menu custard −170 calories−1.8 g protein−6.5 g sat. fat−5.4 g sugars
    95Calories 2.6Protein 2.9Fat 1.4Sat. fat 9.6Sugars Compare Alternatives
  6. Waitrose 4 Egg Custard Tarts −43.0 calories+1.8 g protein−4.5 g sat. fat−4.6 g sugars
    222Calories 6.2Protein 8.1Fat 3.4Sat. fat 10.4Sugars Compare Alternatives
  7. Birds Birds trifle kits −182 calories−2.3 g protein−6.3 g sat. fat−4.4 g sugars
    83Calories 2.1Protein 2Fat 1.6Sat. fat 10.6Sugars Compare Alternatives
  8. Marks & Spencer Dessert de Luxe au Xérès −83.3 calories−2.2 g protein+0.1 g sat. fat−4.4 g sugars
    182Calories 2.2Protein 12.1Fat 8Sat. fat 10.6Sugars Compare Alternatives
  9. Del Monter Peach slices −201 calories−4 g protein−7.9 g sat. fat−4 g sugars
    64Calories 0.4Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  10. Ambrosia Deluxe custard −143 calories−1.6 g protein−5.2 g sat. fat−3.9 g sugars
    122Calories 2.8Protein 5Fat 2.7Sat. fat 11.1Sugars Compare Alternatives
  11. Birds Angel Delight Chocolate flavour −158 calories−1.0 g protein−5.6 g sat. fat−3.7 g sugars
    107Calories 3.4Protein 3Fat 2.3Sat. fat 11.3Sugars Compare Alternatives
  12. Sainsbury's 2 Apple Strudels −34 calories−1.4 g protein−2.4 g sat. fat−3.1 g sugars
    231Calories 3Protein 11.1Fat 5.5Sat. fat 11.9Sugars Compare Alternatives
  13. Myprotein Double dough brownie +146 calories+19.6 g protein−0.5 g sat. fat−3 g sugars
    411Calories 24Protein 16Fat 7.4Sat. fat 12Sugars Compare Alternatives
  14. Waitrose 2 Winter Berry & Apple Puddings −199 calories−3.8 g protein−7.8 g sat. fat−2.2 g sugars
    65.5Calories 0.6Protein 0.4Fat 0.1Sat. fat 12.8Sugars Compare Alternatives
  15. Asda Strawberry trifle −134 calories−2.6 g protein−3.9 g sat. fat−2 g sugars
    131Calories 1.8Protein 6.3Fat 4Sat. fat 13Sugars Compare Alternatives
  16. Sainsbury's Raspberry Trifle −121 calories−2.6 g protein−2.3 g sat. fat−1.9 g sugars
    144Calories 1.8Protein 7.9Fat 5.6Sat. fat 13.1Sugars Compare Alternatives
  17. Sainsbury's Choc iced dessert −90 calories−2.6 g protein+1.7 g sat. fat−1.8 g sugars
    175Calories 1.8Protein 11.1Fat 9.6Sat. fat 13.2Sugars Compare Alternatives
  18. Iceland All Butter Pain Au Chocolate +110 calories+3.2 g protein+4.8 g sat. fat−1.6 g sugars
    375Calories 7.6Protein 19.3Fat 12.7Sat. fat 13.4Sugars Compare Alternatives
  19. Graze Cocoa Vanilla Protein Flapjack +176 calories+10.6 g protein−0.5 g sat. fat−1 g sugars
    441Calories 15Protein 24Fat 7.4Sat. fat 14Sugars Compare Alternatives
  20. Marks & Spencer Egg Custard Tarts +23.2 calories+0.7 g protein−0.3 g sugars
    288Calories 5.1Protein 14.8Fat 7.9Sat. fat 14.7Sugars Compare Alternatives
  21. Gü Double Chocolate Cheeky Pot −71.2 calories+2.6 g protein−2.2 g sat. fat
    194Calories 7Protein 9.2Fat 5.8Sat. fat 15Sugars Compare Alternatives
  22. M&S Food Juicy Blueberry Hot Cross Buns +7.3 calories+3.9 g protein−6.5 g sat. fat+0.2 g sugars
    272Calories 8.3Protein 4Fat 1.4Sat. fat 15.2Sugars Compare Alternatives
  23. Coop Chocolate triffle −61 calories−0.5 g protein−6.4 g sat. fat+1 g sugars
    204Calories 3.9Protein 10Fat 1.5Sat. fat 16Sugars Compare Alternatives
  24. Asda Free From Chocolate Mousses +9 calories−2.5 g protein+2.1 g sat. fat+1 g sugars
    274Calories 1.9Protein 12Fat 10Sat. fat 16Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.