Alternatives to White Sourdough

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   waitrose Leckford farmhouse loaf −198 calories+1.4 g protein−0.1 g sat. fat−2.1 g sugars
   62.8Calories 9.4Protein 1.3Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
2. 2
   Warburtons Danish Lighter White Bread +156 calories−5.5 g protein−0.1 g sat. fat−2 g sugars
   416Calories 2.5Protein 0.4Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
3. 3
   Promise Gluten Free Soft White Loaf −35.3 calories−6.2 g protein−2.0 g sugars
   225Calories 1.8Protein 2.6Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Asda Bakery Sourdough Bloomer −28.3 calories+1.5 g protein−1.7 g sugars
   232Calories 9.5Protein 0.7Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
5. 5
   Asda Exceptional Sourdough Bloomer −6.8 calories−1.4 g protein−1.6 g sugars
   253Calories 6.6Protein 2.5Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
6. 6
   Marks and Spencer Farmhouse White Loaf −14.3 calories+0.4 g protein−1.6 g sugars
   246Calories 8.4Protein 1.4Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
7. 7
   Le Pain Quotidien Organic White Sourdough Tin −53.1 calories−1.3 g protein−0.1 g sat. fat−1.6 g sugars
   207Calories 6.7Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Sainsbury's 4 white rolls −26.3 calories−4.9 g protein+0.1 g sat. fat−1.6 g sugars
   234Calories 3.1Protein 4.8Fat 0.4Sat. fat 1.1Sugars Compare Alternatives
9. 9
   Asda Exceptional White Sourdough −24.3 calories+1.5 g protein−0.1 g sat. fat−1.6 g sugars
   236Calories 9.5Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
10. 10
    Morrisons Baked by Us Seeded xl californian style sourdough −7.3 calories+0.6 g protein−1.6 g sugars
    253Calories 8.6Protein 7.0Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
11. 11
    Sainsbury’s sourdough bloomer Sainsburys White Sourdough Bloomer −140 calories−1.0 g protein−0.1 g sat. fat−1.6 g sugars
    120Calories 7.0Protein 1.2Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
12. 12
    Wildfarmed White Sourdough −29.3 calories−0.6 g protein−1.5 g sugars
    231Calories 7.4Protein 1.2Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
13. 13
    M&S Spanish Cheese And Tomato Pan De Cristal −23.9 calories+6.9 g protein+4.4 g sat. fat−1.5 g sugars
    236Calories 14.9Protein 7.4Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Waitrose Soft White Toastie −27.3 calories+2.3 g protein−1.4 g sugars
    233Calories 10.3Protein 2.0Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
15. 15
    Sainsbury's Taste The Difference Cracked Black Pepper White Sourdough Half Bloomers −6.3 calories+1.1 g protein+0.2 g sat. fat−1.4 g sugars
    254Calories 9.1Protein 3.2Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
16. 16
    Asda (Exceptional) Sourdough Bloomer −28.3 calories+0.3 g protein−1.4 g sugars
    232Calories 8.3Protein 0.7Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
17. 17
    Jason’s Sourdough- Olive And Basil −13.3 calories+0.7 g protein+0.1 g sat. fat−1.4 g sugars
    247Calories 8.7Protein 3.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
18. 18
    M&S FOOD WHITE SLICED TOASTING LOAF −35.0 calories+0.3 g protein−0.1 g sat. fat−1.1 g sugars
    225Calories 8.3Protein 1Fat 0.2Sat. fat 1.6Sugars Compare Alternatives
19. 19
    Warburtons Giant crumpet −89.8 calories−2 g protein−0.1 g sat. fat−1.1 g sugars
    170Calories 6Protein 0.8Fat 0.2Sat. fat 1.6Sugars Compare Alternatives
20. 20
    Aldi Soft White Pittas (6) −13.3 calories+0.3 g protein−1.0 g sugars
    247Calories 8.3Protein 0.9Fat 0.3Sat. fat 1.7Sugars Compare Alternatives
21. 21
    Uncle John's bakery Tea bread +45.0 calories+1.7 g protein+0.4 g sat. fat−1.0 g sugars
    305Calories 9.7Protein 2.4Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
22. 22
    HOVIS Sourdough seeded sliced half cob +8.7 calories+2.3 g protein+0.1 g sat. fat−0.8 g sugars
    269Calories 10.3Protein 5Fat 0.4Sat. fat 1.9Sugars Compare Alternatives
23. 23
    Jacksons The 1851 loaf −22.3 calories+1.7 g protein+0.3 g sat. fat−0.8 g sugars
    238Calories 9.7Protein 1.9Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
24. 24
    the Wiltshire bakery white cob sourdough −27.3 calories+0.3 g protein−0.1 g sat. fat−0.8 g sugars
    233Calories 8.3Protein 2.5Fat 0.2Sat. fat 1.9Sugars Compare Alternatives

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