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Milano Salami — Calories, Nutrition & Ingredients

UPC 5000129350531 Salami Updated 16 Oct 2026

Milano Salami
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
385per 100 g
Protein
27 gper 100 g
Carbs
0.5 gper 100 g
Fat
31 gper 100 g

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Per serving (4.5 g): 17 calories. Per 100 g: 385 calories, 27 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 12 g per 100 g (red above 5 g)
  • Salt: 4.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 4.5 g

Per 100 gPer portion (%RI*)
Energy 1611 kJ / 385 kcal 72 kJ / 17 kcal (1%)
Fat 31 g 1.4 g (2%)
of which saturates 12 g 0.5 g (3%)
Carbohydrate 0.5 g 0.0 g (0%)
of which sugars 0.5 g 0.0 g (0%)
Fibre 0.5 g 0.0 g
Protein 27 g 1.2 g (2%)
Salt 4.30 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein27 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat31 g
Saturated fat12 g
Sodium1719 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milano Salami

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Milano Salami?

Per 100 g of Milano Salami there are 385 calories.

How much protein is in Milano Salami?

Per 100 g of Milano Salami there are 27.0 g protein.

How many carbohydrates are in Milano Salami?

Per 100 g of Milano Salami there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Milano Salami?

Per 100 g of Milano Salami there are 0.5 g sugars.

How much sodium (salt) is in Milano Salami?

Per 100 g of Milano Salami there are 1719.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milano Salami?

Per 100 g of Milano Salami there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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