Alternatives to Falafels with Houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

50 alternatives, ordered by sugars, lowest first

1. 1
   Mediterranean falafel −2.6 calories+1.7 g protein−0.9 g sat. fat−1.1 g sugars
   239Calories 9.7Protein 11Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
2. 2
   Tesco Plant Chef Falafel & Houmous −1.6 calories+0.7 g protein−0.4 g sat. fat−0.8 g sugars
   240Calories 8.7Protein 13Fat 1.3Sat. fat 1Sugars Compare Alternatives
3. 3
   Delphi Falafel and hummus meze +53.4 calories−1.1 g protein+0.1 g sat. fat−0.7 g sugars
   295Calories 6.9Protein 24.6Fat 1.8Sat. fat 1.1Sugars Compare Alternatives
4. 4
   Sainsbury's plant pioneers Red pepper & chiplote falafel +14.4 calories+1.3 g protein+8.3 g sat. fat−0.5 g sugars
   256Calories 9.3Protein 12.8Fat 10Sat. fat 1.3Sugars Compare Alternatives
5. 5
   Fabulous falafel −30.6 calories−4 g protein−0.9 g sat. fat−0.3 g sugars
   211Calories 4Protein 10.7Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
6. 6
   Original falafel +49.4 calories+2.2 g protein−0.5 g sat. fat−0.3 g sugars
   291Calories 10.2Protein 17.5Fat 1.2Sat. fat 1.5Sugars Compare Alternatives
7. 7
   The deli Mediterranean Style Falafel +4.3 calories−1.7 g protein−0.8 g sat. fat−0.2 g sugars
   246Calories 6.3Protein 12Fat 0.9Sat. fat 1.6Sugars Compare Alternatives
8. 8
   Spinach and pine nut falafel −28.6 calories−0.8 g protein−0.9 g sat. fat−0.1 g sugars
   213Calories 7.2Protein 10Fat 0.8Sat. fat 1.7Sugars Compare Alternatives
9. 9
   gosh Spinach and pine nut bites +2.4 calories+0.9 g protein−0.7 g sat. fat
   244Calories 8.9Protein 13Fat 1Sat. fat 1.8Sugars Compare Alternatives
10. 10
    Birds Eye Falafel −14.6 calories−1.3 g protein−0.9 g sat. fat+0.1 g sugars
    227Calories 6.7Protein 12Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
11. 11
    Lidl Vegan Falafel −25.6 calories+0.2 g protein−0.9 g sat. fat+0.1 g sugars
    216Calories 8.2Protein 8.8Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
12. 12
    Gosh Beetroot falafel −53.6 calories−2.3 g protein−0.8 g sat. fat+0.2 g sugars
    188Calories 5.7Protein 10Fat 0.9Sat. fat 2Sugars Compare Alternatives
13. 13
    Gosh! Beetroot Falafel With Red Pepper & Chilli −53.6 calories−2.3 g protein−0.8 g sat. fat+0.2 g sugars
    188Calories 5.7Protein 10Fat 0.9Sat. fat 2Sugars Compare Alternatives
14. 14
    Florentin Organic Falafels Bio −0.6 calories−0.4 g protein+0.5 g sat. fat+0.2 g sugars
    241Calories 7.6Protein 14.3Fat 2.2Sat. fat 2Sugars Compare Alternatives
15. 15
    M&S Food 8 Fresh Herb Aromatic Falafels −36.3 calories−0.2 g protein−0.9 g sat. fat+0.5 g sugars
    205Calories 7.8Protein 9Fat 0.8Sat. fat 2.3Sugars Compare Alternatives
16. 16
    Katsu style falafel −37.6 calories−2.1 g protein+1.7 g sat. fat+0.6 g sugars
    204Calories 5.9Protein 9Fat 3.4Sat. fat 2.4Sugars Compare Alternatives
17. 17
    Tesco Falafels +11.4 calories+0.4 g protein−0.5 g sat. fat+0.7 g sugars
    253Calories 8.4Protein 13.4Fat 1.2Sat. fat 2.5Sugars Compare Alternatives
18. 18
    Waitrose herb falafels +84.4 calories+1 g protein+0.7 g sugars
    326Calories 9Protein 20.9Fat 1.7Sat. fat 2.5Sugars Compare Alternatives
19. 19
    Vemondo Middle Eastern Falafel +4.4 calories+2.9 g protein−0.8 g sat. fat+0.8 g sugars
    246Calories 10.9Protein 9.1Fat 0.9Sat. fat 2.6Sugars Compare Alternatives
20. 20
    Asda Moroccan style falafels +23.4 calories+4 g protein−0.6 g sat. fat+0.9 g sugars
    265Calories 12Protein 13Fat 1.1Sat. fat 2.7Sugars Compare Alternatives
21. 21
    Tesco Lightly spiced falafels +26.4 calories−0.1 g protein−0.4 g sat. fat+1.0 g sugars
    268Calories 7.9Protein 15.2Fat 1.3Sat. fat 2.8Sugars Compare Alternatives
22. 22
    goodlife Falafel −34.6 calories−0.1 g protein−1 g sat. fat+1.2 g sugars
    207Calories 7.9Protein 10Fat 0.7Sat. fat 3Sugars Compare Alternatives
23. 23
    Falafel −34.6 calories−0.1 g protein−0.9 g sat. fat+1.2 g sugars
    207Calories 7.9Protein 10Fat 0.8Sat. fat 3Sugars Compare Alternatives
24. 24
    Tesco Tesco Summer Edition Green Pea Falafel −48.6 calories−0.7 g protein−0.9 g sat. fat+1.3 g sugars
    193Calories 7.3Protein 8.2Fat 0.8Sat. fat 3.1Sugars Compare Alternatives

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