Middle Eastern Falafel — Calories, Nutrition & Ingredients
- Calories
- 246per 100 g
- Protein
- 10.9 gper 100 g
- Carbs
- 26.4 gper 100 g
- Fat
- 9.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Middle Eastern Falafel has 246 calories, 10.9 g protein and 9.1 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1029 kJ / 246 kcal |
| Fat | 9.1 g |
| of which saturates | 0.9 g |
| Carbohydrate | 26.4 g |
| of which sugars | 2.6 g |
| Fibre | 7.5 g |
| Protein | 10.9 g |
| Salt | 1.36 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Middle Eastern Falafel
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Caraway seed, Cardamom, Cayenne pepper, Coriander, Courgette, Cumin, Dill, Fennel seed, Garlic puree, Ginger, Iron, Lovage, Natural flavouring, Onion, Paprika powder, Parsley, Pimiento, Potato flakes, Potato starch, Pulse, Rapeseed oil, Salt, Soaked chickpeas, Spirit vinegar, Sunflower oil, Turmeric, Vitamin B12, Water, Wheat flour, Wheat protein, White pepper
Allergens
May contain: Eggs, Milk, Soybeans
Frequently asked questions
How many calories are in Middle Eastern Falafel?
Per 100 g of Middle Eastern Falafel there are 246 calories.
How much protein is in Middle Eastern Falafel?
Per 100 g of Middle Eastern Falafel there are 10.9 g protein.
How many carbohydrates are in Middle Eastern Falafel?
Per 100 g of Middle Eastern Falafel there are 26.4 g carbohydrates. Of which 2.6 g sugars.
How much sugar is in Middle Eastern Falafel?
Per 100 g of Middle Eastern Falafel there are 2.6 g sugars.
How much sodium (salt) is in Middle Eastern Falafel?
Per 100 g of Middle Eastern Falafel there are 544.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Middle Eastern Falafel?
Per 100 g of Middle Eastern Falafel there are 7.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Middle Eastern Falafel?
The main ingredients in Middle Eastern Falafel are: Caraway seed, Cardamom, Cayenne pepper, Coriander, Courgette.
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Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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