Falafels — Calories, Nutrition & Ingredients
- Calories
- 290per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 21.5 gper 100 g
- Fat
- 15.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Falafels has 290 calories, 12.5 g protein and 15.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 13 g per 100 g (red above 5 g)
- Sugars: 33 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1213 kJ / 290 kcal |
| Fat | 15.2 g |
| of which saturates | 13 g |
| Carbohydrate | 21.5 g |
| of which sugars | 33 g |
| Fibre | 8.5 g |
| Protein | 12.5 g |
| Salt | 0.63 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Falafels
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Black pepper, Calcium carbonate, Cereals containing gluten, Chickpea, Coriander leaf, Cumin, Dehydrated onion, Disodium diphosphate, Fortified wheat flour, Garlic puree, Iron, Nicotinic acid, Parsley, Pulse, Raising agent, Rapeseed oil, Salt, Sodium carbonate, Sugar, Thiamin, Water, Wheat gluten, Wheat starch
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Falafels?
Per 100 g of Falafels there are 290 calories.
How much protein is in Falafels?
Per 100 g of Falafels there are 12.5 g protein.
How many carbohydrates are in Falafels?
Per 100 g of Falafels there are 21.5 g carbohydrates. Of which 33.0 g sugars.
How much sugar is in Falafels?
Per 100 g of Falafels there are 33.0 g sugars.
How much sodium (salt) is in Falafels?
Per 100 g of Falafels there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Falafels?
Per 100 g of Falafels there are 8.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Falafels?
The main ingredients in Falafels are: Ammonium hydrogen carbonate, Black pepper, Calcium carbonate, Cereals containing gluten, Chickpea.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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