Falafels: Nutrition Facts and Calories
This category covers pre-prepared falafels, typically made from ground chickpeas or fava beans, herbs, and spices. These products are often found in the chilled section of supermarkets. When choosing falafels, the ingredient list is key. The primary ingredients are usually chickpeas or fava beans, followed by vegetables, herbs, and spices. The order of ingredients indicates their proportion by weight. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt content per serving. Some products may be a source of fibre, depending on the ingredients used. Salt content can vary between brands. As falafels are often fried or baked before packaging, the cooking method used can influence the final nutritional profile. Some products may be labelled as suitable for vegans. The packaging may also indicate whether the product is intended to be heated before consumption. All values are shown per 100 g so products can be compared.
52 products · values per 100 g
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