Alternatives to Falafels with Houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Falafels with Houmous M&S
242Calories 8Protein 15.3Fat 1.7Sat. fat 1.8Sugars

50 alternatives, ordered by sugars, lowest first

  1. Tesco Green Pea Falafel +49.4 calories−0.9 g protein−0.1 g sat. fat+1.5 g sugars
    291Calories 7.1Protein 19.2Fat 1.6Sat. fat 3.3Sugars Compare Alternatives
  2. Florentin Organic Corn Falafel −12.6 calories−1.6 g protein+0.1 g sat. fat+1.5 g sugars
    229Calories 6.4Protein 14.8Fat 1.8Sat. fat 3.3Sugars Compare Alternatives
  3. Biona Organic Falafel Sesame and Mint +10.4 calories+3 g protein−0.4 g sat. fat+1.6 g sugars
    252Calories 11Protein 11Fat 1.3Sat. fat 3.4Sugars Compare Alternatives
  4. Gosh! Gosh beetroot falafel −71.6 calories−2.6 g protein−0.9 g sat. fat+1.6 g sugars
    170Calories 5.4Protein 6.8Fat 0.8Sat. fat 3.4Sugars Compare Alternatives
  5. Sweet chilli & pumpkin falafel −13.6 calories−1.5 g protein−0.8 g sat. fat+1.6 g sugars
    228Calories 6.5Protein 11Fat 0.9Sat. fat 3.4Sugars Compare Alternatives
  6. Vemondo BBQ Corn Sweet Potato Falafel −71.0 calories−1.2 g protein−1.3 g sat. fat+1.6 g sugars
    171Calories 6.8Protein 5.5Fat 0.4Sat. fat 3.4Sugars Compare Alternatives
  7. Gosh! Mediterranean falalel +22.4 calories−0.4 g protein−0.7 g sat. fat+1.7 g sugars
    264Calories 7.6Protein 16Fat 1Sat. fat 3.5Sugars Compare Alternatives
  8. Middle eastern falafels +26.4 calories−0.5 g protein+2.2 g sugars
    268Calories 7.5Protein 14Fat 1.7Sat. fat 4Sugars Compare Alternatives
  9. Ramonas fabulous falafel −9.6 calories+1.4 g protein−0.9 g sat. fat+2.2 g sugars
    232Calories 9.4Protein 9.8Fat 0.8Sat. fat 4Sugars Compare Alternatives
  10. Edeka Falafel orientalisch −49.6 calories+1.9 g protein−0.8 g sat. fat+2.3 g sugars
    192Calories 9.9Protein 9Fat 0.9Sat. fat 4.1Sugars Compare Alternatives
  11. Falafel Pumpkin and Quinoa −31.6 calories−0.9 g protein−0.9 g sat. fat+2.8 g sugars
    210Calories 7.1Protein 9.6Fat 0.8Sat. fat 4.6Sugars Compare Alternatives
  12. THE deli MOROCCAN STYLE FALAFEL +16.0 calories−0.4 g protein−1 g sat. fat+3.3 g sugars
    258Calories 7.6Protein 10.1Fat 0.7Sat. fat 5.1Sugars Compare Alternatives
  13. Aldi the deli ready to eat Moroccan style falafel −10.6 calories−0.4 g protein−1 g sat. fat+3.3 g sugars
    231Calories 7.6Protein 10.1Fat 0.7Sat. fat 5.1Sugars Compare Alternatives
  14. Al’fez Falafel +98.4 calories+10 g protein−1.1 g sat. fat+3.7 g sugars
    340Calories 18Protein 3.8Fat 0.6Sat. fat 5.5Sugars Compare Alternatives
  15. Asda Sweet potato falafel bites −20.6 calories+0.9 g protein−1 g sat. fat+4.1 g sugars
    221Calories 8.9Protein 7.3Fat 0.7Sat. fat 5.9Sugars Compare Alternatives
  16. Delphi Classic falafel −41.6 calories+3.5 g protein−1.3 g sat. fat+4.2 g sugars
    200Calories 11.5Protein 3.7Fat 0.4Sat. fat 6Sugars Compare Alternatives
  17. Moroccan Spiced Falafel with Red Pepper and Apricot −16.6 calories−0.9 g protein−1 g sat. fat+4.4 g sugars
    225Calories 7.1Protein 9.5Fat 0.7Sat. fat 6.2Sugars Compare Alternatives
  18. Marks & Spencer Sweet potato falafels −152 calories−0.6 g protein−1.1 g sat. fat+4.6 g sugars
    90Calories 7.4Protein 7.8Fat 0.6Sat. fat 6.4Sugars Compare Alternatives
  19. Cauldron Morrocan Falaffels −2.6 calories−2 g protein−0.9 g sat. fat+4.7 g sugars
    239Calories 6Protein 6.5Fat 0.8Sat. fat 6.5Sugars Compare Alternatives
  20. Sainsburys Sweet Potato Falafels −30.5 calories−2.4 g protein−1.1 g sat. fat+6.5 g sugars
    211Calories 5.6Protein 7.2Fat 0.6Sat. fat 8.3Sugars Compare Alternatives
  21. Gosh! Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley −6.6 calories−2.3 g protein−0.9 g sat. fat+6.6 g sugars
    235Calories 5.7Protein 11.5Fat 0.8Sat. fat 8.4Sugars Compare Alternatives
  22. Waitrose Sweet Potato Falafels +73.4 calories+0.9 g protein−0.2 g sat. fat+6.6 g sugars
    315Calories 8.9Protein 18.5Fat 1.5Sat. fat 8.4Sugars Compare Alternatives
  23. Sainsbury's Sweet potato falafels +27.4 calories+3.2 g protein−0.9 g sat. fat+8.1 g sugars
    269Calories 11.2Protein 9.9Fat 0.8Sat. fat 9.9Sugars Compare Alternatives
  24. Florentin Organic Tamruc Falafel +31.4 calories−1.4 g protein+0.6 g sat. fat+12.3 g sugars
    273Calories 6.6Protein 14.6Fat 2.3Sat. fat 14.1Sugars Compare Alternatives

Back to Falafels with Houmous

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.