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Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley — Calories, Nutrition & Ingredients

266g UPC 5036829756342 Falafels Updated 16 Oct 2026

Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
235per 100 g
Protein
5.7 gper 100 g
Carbs
26.5 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (76 g): 179 calories. Per 100 g: 235 calories, 5.7 g protein, 11.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 76 g

Per 100 gPer portion (%RI*)
Energy 983 kJ / 235 kcal 747 kJ / 179 kcal (9%)
Fat 11.5 g 8.7 g (12%)
of which saturates 0.8 g 0.6 g (3%)
Carbohydrate 26.5 g 20.1 g (8%)
of which sugars 8.4 g 6.4 g (7%)
Fibre 8 g 6.1 g
Protein 5.7 g 4.3 g (9%)
Salt 1.04 g 0.79 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein5.7 g
Carbohydrates26.5 g
Sugars8.4 g
Added sugars0 g
Fibre8 g
Fat11.5 g
Saturated fat0.8 g
Cholesterol0 mg
Sodium416 mg
Calcium26.1 mg
Potassium173 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C19.0 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpea, Chili pepper, Cinnamon, Coriander, Cumin, Date, Dried apricots, Garlic puree, Onion, Parsley, Potato flakes, Pulse, Raising agent, Rapeseed oil, Red bell pepper, Rice flour, Salt, Sodium hydrogen carbonate, Water, White pepper

Frequently asked questions

How many calories are in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Per 100 g of Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley there are 235 calories.

How much protein is in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Per 100 g of Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley there are 5.7 g protein.

How many carbohydrates are in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Per 100 g of Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley there are 26.5 g carbohydrates. Of which 8.4 g sugars.

How much sugar is in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Per 100 g of Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley there are 8.4 g sugars.

How much sodium (salt) is in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Per 100 g of Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley there are 416.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

Per 100 g of Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley there are 8.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley?

The main ingredients in Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley are: Chickpea, Chili pepper, Cinnamon, Coriander, Cumin.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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