Alternatives to Lentil Soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

33 alternatives, ordered by sugars, lowest first

1. 1
   Really Interesting Food Company organic Sri Lankan Lentil & Coconut Soup +43.2 calories−1.2 g protein+2.7 g sat. fat−1.0 g sugars
   57Calories 1.2Protein 3.2Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Tesco Tesco lentil & bacon soup +45.2 calories+1.4 g protein+0.4 g sat. fat−0.8 g sugars
   59Calories 3.8Protein 1.2Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Bol Thai Green Curry Power Pot +107 calories+4.2 g protein+1.3 g sat. fat−0.8 g sugars
   121Calories 6.6Protein 3Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
4. 4
   New Covent Garden Soup Co Lentil & Smoked Bacon +47.3 calories+2.6 g protein+0.5 g sat. fat−0.6 g sugars
   61.1Calories 5Protein 1.7Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Lidl Leek & Potato Soup +17.2 calories−1.8 g protein+0.5 g sat. fat−0.6 g sugars
   31Calories 0.6Protein 1.2Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
6. 6
   Lidl Lentil soup +36.2 calories+0.7 g protein+0.2 g sat. fat−0.6 g sugars
   50Calories 3.1Protein 0.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
7. 7
   Heinz Potato & Leek Soup +35.2 calories−1.6 g protein+1.1 g sat. fat−0.6 g sugars
   49Calories 0.8Protein 1.8Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
8. 8
   Asda leek and potato soup +27.2 calories−1.5 g protein+0.5 g sat. fat−0.5 g sugars
   41Calories 0.9Protein 0.9Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Lidl Lentil and bacon soup +48.2 calories+1 g protein+0.4 g sat. fat−0.5 g sugars
   62Calories 3.4Protein 1.3Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
10. 10
    Bramwells Lentil soup +37.7 calories+0.1 g protein+0.2 g sat. fat−0.4 g sugars
    51.5Calories 2.5Protein 0.6Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
11. 11
    Scotty Brand Lentil soup +45.2 calories+1.2 g protein+0.1 g sat. fat−0.4 g sugars
    59Calories 3.6Protein 0.4Fat 0.1Sat. fat 1Sugars Compare Alternatives
12. 12
    Tideford Organics Indian Lentil & Spinach Dhal +52.2 calories+1.2 g protein+1.2 g sat. fat−0.2 g sugars
    66Calories 3.6Protein 1.9Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
13. 13
    Tideford Lentil Spinach Dhal Soup +47.2 calories+0.9 g protein+1.3 g sat. fat−0.2 g sugars
    61Calories 3.3Protein 2.2Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Pret a Manger Sunshine Dhal +94.2 calories+2.6 g protein+2.8 g sat. fat−0.2 g sugars
    108Calories 5Protein 4.7Fat 2.8Sat. fat 1.2Sugars Compare Alternatives
15. 15
    Glorious! Bangalore and lentil daal +25.2 calories−0.7 g protein+0.5 g sat. fat−0.1 g sugars
    39Calories 1.7Protein 0.9Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
16. 16
    Amy’s Kitchen Organic Lentil Soup +62.2 calories+0.6 g protein+0.4 g sat. fat−0.1 g sugars
    76Calories 3Protein 2.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
17. 17
    Aldi Cajun Sweet Potato & Lentil Soup +37.2 calories+0.3 g protein+0.1 g sat. fat
    51Calories 2.7Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
18. 18
    Bramwells Lentil Soup +31.2 calories+0.1 g sat. fat
    45Calories 2.4Protein 0.2Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
19. 19
    Tesco Plant Chef Smoky Lentil & Red Pepper Soup +9.2 calories+0.4 g protein+0.1 g sat. fat
    23Calories 2.8Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
20. 20
    Asda Leek and Potato Soup +174 calories−1.6 g protein+0.6 g sat. fat+0.1 g sugars
    188Calories 0.8Protein 2Fat 0.6Sat. fat 1.5Sugars Compare Alternatives
21. 21
    Leek and potato soup +28.2 calories−1.3 g protein+1 g sat. fat+0.1 g sugars
    42Calories 1.1Protein 2.4Fat 1Sat. fat 1.5Sugars Compare Alternatives
22. 22
    Amy's Kitchen Organic Split Pea Soup +34.2 calories+0.5 g protein+0.1 g sugars
    48Calories 2.9Protein 0Fat 0.0Sat. fat 1.5Sugars Compare Alternatives
23. 23
    Heinz from Heinz Carrot & Lentil Soup +15.2 calories−1.1 g protein+0.2 g sugars
    29Calories 1.3Protein 0.1Fat 0Sat. fat 1.6Sugars Compare Alternatives
24. 24
    Specially Selected Leek potato & mature cheddar soup +58.2 calories+0.1 g protein+2.5 g sat. fat+0.3 g sugars
    72Calories 2.5Protein 4.1Fat 2.5Sat. fat 1.7Sugars Compare Alternatives

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