Ambrosia

Rice Pudding — Calories, Nutrition & Ingredients

UPC 44353800931 Rice puddings Updated 16 Oct 2026

Rice Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94per serving
Protein
1.6 gper 100 g
Carbs
7.8 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (200 g): 94 calories. Per 100 g: 47.0 calories, 1.6 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.53 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 197 kJ / 47 kcal 393 kJ / 94 kcal (5%)
Fat 1 g 2 g (3%)
of which saturates 0.7 g 1.3 g (7%)
Carbohydrate 7.8 g 15.6 g (6%)
of which sugars 4.3 g 8.7 g (10%)
Fibre 0.2 g 0.5 g
Protein 1.6 g 3.1 g (6%)
Salt 1.53 g 3.05 g (51%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47.0 calories in 100 g
Protein1.6 g
Carbohydrates7.8 g
Sugars4.3 g
Fibre0.2 g
Fat1 g
Saturated fat0.7 g
Sodium610 mg
Calcium45 mg
Iron45 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Pudding

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Rice Pudding?

Per 100 g of Rice Pudding there are 47 calories.

How much protein is in Rice Pudding?

Per 100 g of Rice Pudding there are 1.55 g protein.

How many carbohydrates are in Rice Pudding?

Per 100 g of Rice Pudding there are 7.8 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Rice Pudding?

Per 100 g of Rice Pudding there are 4.35 g sugars.

How much sodium (salt) is in Rice Pudding?

Per 100 g of Rice Pudding there are 610.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Pudding?

Per 100 g of Rice Pudding there are 0.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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