Heinz

Baked Beans — Calories, Nutrition & Ingredients

UPC 5000157152886 Baked beans in tomato sauce Updated 16 Oct 2026

Baked Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
81.0per 100 g
Protein
4.8 gper 100 g
Carbs
15.5 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (208 g): 168 calories. Per 100 g: 81.0 calories, 4.8 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 208 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 339 kJ / 81 kcal 703 kJ / 168 kcal (8%)
Fat 0.3 g 0.7 g (1%)
of which saturates 0.0 g 0.1 g (0%)
Carbohydrate 15.5 g 32.1 g (12%)
of which sugars 4.3 g 8.9 g (10%)
Fibre 3.9 g 8.0 g
Protein 4.8 g 10.0 g (20%)
Salt 0.62 g 1.28 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

81.0 calories in 100 g
Protein4.8 g
Carbohydrates15.5 g
Sugars4.3 g
Fibre3.9 g
Fat0.3 g
Saturated fat0.0 g
Sodium246 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked Beans

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Frequently asked questions

How many calories are in Baked Beans?

Per 100 g of Baked Beans there are 81 calories.

How much protein is in Baked Beans?

Per 100 g of Baked Beans there are 4.819 g protein.

How many carbohydrates are in Baked Beans?

Per 100 g of Baked Beans there are 15.47 g carbohydrates. Of which 4.289 g sugars.

How much sugar is in Baked Beans?

Per 100 g of Baked Beans there are 4.289 g sugars.

How much sodium (salt) is in Baked Beans?

Per 100 g of Baked Beans there are 246.265 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baked Beans?

Per 100 g of Baked Beans there are 3.855 g fibre. Fibre is important for digestive health.

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