M&m’s

M&m’s crispy — Calories, Nutrition & Ingredients

UPC 5000159302746 Updated 16 Oct 2026

M&m’s crispy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
485per 100 g
Protein
4.2 gper 100 g
Carbs
69 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per serving (100 g): 485 calories. Per 100 g: 485 calories, 4.2 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 57 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2029 kJ / 485 kcal 2029 kJ / 485 kcal (24%)
Fat 21 g 21 g (30%)
of which saturates 14 g 14 g (70%)
Carbohydrate 69 g 69 g (27%)
of which sugars 57 g 57 g (63%)
Protein 4.2 g 4.2 g (8%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein4.2 g
Carbohydrates69 g
Sugars57 g
Fat21 g
Saturated fat14 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&m’s crispy

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in M&m’s crispy?

Per 100 g of M&m’s crispy there are 485 calories.

How much protein is in M&m’s crispy?

Per 100 g of M&m’s crispy there are 4.2 g protein.

How many carbohydrates are in M&m’s crispy?

Per 100 g of M&m’s crispy there are 69.0 g carbohydrates. Of which 57.0 g sugars.

How much sugar is in M&m’s crispy?

Per 100 g of M&m’s crispy there are 57.0 g sugars.

Nutrition breakdown

Macronutrients

Types of fat

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