Sainsbury's

Chicken casserole recipe mix — Calories, Nutrition & Ingredients

UPC 445047 Casserole Mix Updated 16 Oct 2026

Chicken casserole recipe mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
309per 100 g
Protein
8.9 gper 100 g
Carbs
64 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, Chicken casserole recipe mix has 309 calories, 8.9 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 10.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1293 kJ / 309 kcal
Fat 0.9 g
of which saturates 0.3 g
Carbohydrate 64 g
of which sugars 6.4 g
Fibre 4.5 g
Protein 8.9 g
Salt 10.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein8.9 g
Carbohydrates64 g
Sugars6.4 g
Fibre4.5 g
Fat0.9 g
Saturated fat0.3 g
Sodium4320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken casserole recipe mix

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken casserole recipe mix?

Per 100 g of Chicken casserole recipe mix there are 309 calories.

How much protein is in Chicken casserole recipe mix?

Per 100 g of Chicken casserole recipe mix there are 8.9 g protein.

How many carbohydrates are in Chicken casserole recipe mix?

Per 100 g of Chicken casserole recipe mix there are 64.0 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in Chicken casserole recipe mix?

Per 100 g of Chicken casserole recipe mix there are 6.4 g sugars.

How much sodium (salt) is in Chicken casserole recipe mix?

Per 100 g of Chicken casserole recipe mix there are 4320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken casserole recipe mix?

Per 100 g of Chicken casserole recipe mix there are 4.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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