Smooth Milk — Calories, Nutrition & Ingredients
- Calories
- 544per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 55 gper 100 g
- Fat
- 32 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 109 calories. Per 100 g: 544 calories, 7.3 g protein, 32 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32 g per 100 g (red above 17.50 g)
- Sugars: 54 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2276 kJ / 544 kcal | 455 kJ / 109 kcal (5%) |
| Fat | 32 g | 6.4 g (9%) |
| of which saturates | 4 g | 0.8 g (4%) |
| Carbohydrate | 55 g | 11 g (4%) |
| of which sugars | 54 g | 10.8 g (12%) |
| Fibre | 0 g | 0 g |
| Protein | 7.3 g | 1.5 g (3%) |
| Salt | 0.06 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Smooth Milk
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Suji
Taiyaki Chocolate
−39.5 g sugars−0.5 g sat. fat−22.1 mg sodium
-
Mars
Mars Bar
−53.4 g sugars−0.1 g sat. fat−23.1 mg sodium
Ingredients
Cocoa butter, Cocoa paste, Emulsifier, Lecithin, Milkfat, Palm fat, Skimmed milk powder, Soya lecithin, Sugar, Whey permeate
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in Smooth Milk?
Per 100 g of Smooth Milk there are 544 calories.
How much protein is in Smooth Milk?
Per 100 g of Smooth Milk there are 7.3 g protein.
How many carbohydrates are in Smooth Milk?
Per 100 g of Smooth Milk there are 55.0 g carbohydrates. Of which 54.0 g sugars.
How much sugar is in Smooth Milk?
Per 100 g of Smooth Milk there are 54.0 g sugars.
How much sodium (salt) is in Smooth Milk?
Per 100 g of Smooth Milk there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Smooth Milk?
Per 100 g of Smooth Milk there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Smooth Milk?
The main ingredients in Smooth Milk are: Cocoa butter, Cocoa paste, Emulsifier, Lecithin, Milkfat.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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