Twix — Calories, Nutrition & Ingredients
- Calories
- 198per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 65 gper 100 g
- Fat
- 23.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 198 calories. Per 100 g: 495 calories, 4.5 g protein, 23.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.50 g per 100 g (red above 17.50 g)
- Saturates: 14 g per 100 g (red above 5 g)
- Sugars: 48 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2071 kJ / 495 kcal | 828 kJ / 198 kcal (10%) |
| Fat | 23.5 g | 9.4 g (13%) |
| of which saturates | 14 g | 5.6 g (28%) |
| Carbohydrate | 65 g | 26 g (10%) |
| of which sugars | 48 g | 19.2 g (21%) |
| Fibre | 0 g | 0 g |
| Protein | 4.5 g | 1.8 g (4%) |
| Salt | 0.19 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Twix
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Twix?
Per 100 g of Twix there are 495 calories.
How much protein is in Twix?
Per 100 g of Twix there are 4.5 g protein.
How many carbohydrates are in Twix?
Per 100 g of Twix there are 65.0 g carbohydrates. Of which 48.0 g sugars.
How much sugar is in Twix?
Per 100 g of Twix there are 48.0 g sugars.
How much sodium (salt) is in Twix?
Per 100 g of Twix there are 77.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Twix?
Per 100 g of Twix there are 0.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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