Twix — Calories, Nutrition & Ingredients
- Calories
- 123per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 65 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 123 calories. Per 100 g: 493 calories, 4.4 g protein, 24 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24 g per 100 g (red above 17.50 g)
- Saturates: 14 g per 100 g (red above 5 g)
- Sugars: 49 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2063 kJ / 493 kcal | 516 kJ / 123 kcal (6%) |
| Fat | 24 g | 6 g (9%) |
| of which saturates | 14 g | 3.5 g (18%) |
| Carbohydrate | 65 g | 16.2 g (6%) |
| of which sugars | 49 g | 12.2 g (14%) |
| Fibre | 1.2 g | 0.3 g |
| Protein | 4.4 g | 1.1 g (2%) |
| Salt | 0.44 g | 0.11 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Twix
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butterfat, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa, Glucose syrup, Lactose, Lecithin, Natural vanilla extract, Palm fat, Raising agent, Salt, Skimmed milk powder, Sodium carbonates, Soya lecithin, Sugar, Wheat flour, Whey powder
Allergens
Contains: Gluten, Milk, Soybeans
May contain: Gluten, Nuts
Frequently asked questions
How many calories are in Twix?
Per 100 g of Twix there are 493 calories.
How much protein is in Twix?
Per 100 g of Twix there are 4.4 g protein.
How many carbohydrates are in Twix?
Per 100 g of Twix there are 65.0 g carbohydrates. Of which 49.0 g sugars.
How much sugar is in Twix?
Per 100 g of Twix there are 49.0 g sugars.
How much sodium (salt) is in Twix?
Per 100 g of Twix there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Twix?
Per 100 g of Twix there are 1.17 g fibre. Fibre is important for digestive health.
What are the main ingredients in Twix?
The main ingredients in Twix are: Butterfat, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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