Alternatives to Strawberry jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Strawberry jam Waitrose
261Calories 0Protein 0Fat 0Sat. fat 49Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples −62 calories+0.5 g protein+0.1 g sat. fat−49 g sugars
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mother's best Calamansi −261 calories−49 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Deluxe Classic Smashed Avocado −82.3 calories+2 g protein+2 g sat. fat−49 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tastelli Drinkable Konjac Jelly - Peach Flavour −251 calories−49 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Dukkah +255 calories+19.4 g protein+3.2 g sat. fat−49 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  6. Tesco Jackfruit in Water −223 calories+0.9 g protein+0.1 g sat. fat−49 g sugars
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. biona organic Jackfruit Young Tender Pieces −175 calories+1.5 g protein−49 g sugars
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Lemons −242 calories+1 g protein−49 g sugars
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Morrisons blueberries −260 calories−49 g sugars
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. PACK'D Organic Açai −179 calories+1.2 g protein+1.7 g sat. fat−49 g sugars
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. M&S Organic Virgin Coconut Oil +639 calories+93.8 g sat. fat−49 g sugars
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Pitted Dates +58 calories+30 g protein−49 g sugars
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −239 calories+0.5 g protein−49 g sugars
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. M&S Raisins sans pépins −201 calories+0.7 g protein−49 g sugars
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Raspberries −261 calories+90 g protein−49 g sugars
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Rejuce Apples −210 calories+0.4 g protein−49 g sugars
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. BuyWholefoodsOnline Sour Morello Cherries −15 calories+5.3 g protein−49 g sugars
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Deluxe Spicy Smashed Avocado −77 calories+2 g protein+2 g sat. fat−49 g sugars
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Bodrum Strawberry jam +57 calories+0.7 g protein−49 g sugars
    318Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tesco Tesco Cherries −209 calories+0.9 g protein−49 g sugars
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. M&S Eat Well Limes −252 calories+0.7 g protein+0.1 g sat. fat−49.0 g sugars
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  22. M&S Food Beldi Preserved Lemons −244 calories+0.2 g protein+0.1 g sat. fat−48.9 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Dole Dole Pineapple In Juice −208 calories+0.5 g protein+0.1 g sat. fat−48.9 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Smashed Avocado −121 calories+2.5 g protein+2.5 g sat. fat−48.9 g sugars
    140Calories 2.5Protein 9.7Fat 2.5Sat. fat 0.1Sugars Compare Alternatives

Back to Strawberry jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.