Alternatives to Houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Orexis Velvet Houmous +67 calories+2.4 g protein+1.1 g sat. fat−0.5 g sugars
   338Calories 8.3Protein 29Fat 3.3Sat. fat 0.2Sugars Compare Alternatives
2. 2
   Yarden Houmous Classic +64 calories+0.6 g protein+0.8 g sat. fat−0.4 g sugars
   335Calories 6.5Protein 29Fat 3Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Florentin Bio Houmous −64 calories+1.7 g protein−0.2 g sat. fat−0.2 g sugars
   207Calories 7.6Protein 14.9Fat 2Sat. fat 0.5Sugars Compare Alternatives
4. 4
   M&S Classic Houmous +45 calories−0.3 g protein+0.5 g sat. fat−0.2 g sugars
   316Calories 5.6Protein 27.8Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
5. 5
   M&S FOOD CREAMY HOUMOUS +4 calories+0.7 g protein+1 g sat. fat−0.2 g sugars
   275Calories 6.6Protein 23.2Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Houmous +55 calories+1.1 g protein+0.3 g sat. fat−0.2 g sugars
   326Calories 7Protein 28Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Sainsbury's Organic Houmous −125 calories−2.6 g protein−0.7 g sat. fat−0.2 g sugars
   146Calories 3.3Protein 11.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Sainsbury's Classic Houmous +21 calories+0.8 g protein+0.8 g sat. fat−0.1 g sugars
   292Calories 6.7Protein 23.8Fat 3Sat. fat 0.6Sugars Compare Alternatives
9. 9
   By sainsbury's Classic Houmous −45 calories+1.4 g protein−0.4 g sat. fat−0.1 g sugars
   226Calories 7.3Protein 15.8Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Meadow Fresh Classic Houmous +46 calories+1.9 g protein+0.2 g sat. fat−0.1 g sugars
    317Calories 7.8Protein 26.2Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Tesco Houmous −41 calories+0.2 g protein−0.6 g sat. fat−0.1 g sugars
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Asda Houmous −139 calories−2.3 g protein−1.0 g sat. fat−0.1 g sugars
    132Calories 3.6Protein 11Fat 1.2Sat. fat 0.6Sugars Compare Alternatives
13. 13
    The Deli Houmous +31 calories+1.9 g protein+0.2 g sat. fat−0.1 g sugars
    302Calories 7.8Protein 23.4Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Tesco Houmous −41 calories+0.2 g protein−0.6 g sat. fat−0.1 g sugars
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Tesco Organic Houmous −58 calories+0.7 g protein−0.4 g sat. fat−0.1 g sugars
    213Calories 6.6Protein 14.1Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
16. 16
    Sainsbury's Organic Organic Houmous +76 calories+0.8 g protein+1.2 g sat. fat−0.1 g sugars
    347Calories 6.7Protein 29.4Fat 3.4Sat. fat 0.6Sugars Compare Alternatives
17. 17
    Ramona's original houmous +1 calories+0.5 g protein−0.4 g sat. fat−0.1 g sugars
    272Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
18. 18
    Meadow Fresh Classic houmous −144 calories+1.5 g protein−1.2 g sat. fat
    127Calories 7.4Protein 9.9Fat 1Sat. fat 0.7Sugars Compare Alternatives
19. 19
    Spar Houmas +62 calories+0.9 g protein+0.4 g sat. fat
    333Calories 6.8Protein 27.9Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
20. 20
    Asda Houmous +22 calories+2.2 g protein+0.2 g sat. fat
    293Calories 8.1Protein 23Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
21. 21
    Morrisons Houmous −47 calories+2.3 g protein−0.2 g sat. fat+0.1 g sugars
    224Calories 8.2Protein 16Fat 2Sat. fat 0.8Sugars Compare Alternatives
22. 22
    Asda Houmous +61 calories+1.8 g protein+0.5 g sat. fat+0.1 g sugars
    332Calories 7.7Protein 28Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
23. 23
    Holy Moly Original Hummus −33 calories+0.2 g protein−0.1 g sat. fat+0.1 g sugars
    238Calories 6.1Protein 17Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
24. 24
    Sainsbury's Classic houmous −47 calories+0.8 g protein−0.5 g sat. fat+0.2 g sugars
    224Calories 6.7Protein 16Fat 1.7Sat. fat 0.9Sugars Compare Alternatives

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