Alternatives to Olive oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Olive oil Essential Waitrose
823Calories 0Protein 91.4Fat 13.1Sat. fat 0Sugars

31 alternatives, ordered by sugars, lowest first

  1. Chill oil cooking spray −822 calories−7 g sat. fat
    1Calories 0Protein 50.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
  2. Specially Selected Chilli Infused Olive Oil −2 calories+1.9 g sat. fat
    821Calories 0Protein 91.3Fat 15Sat. fat 0Sugars Compare Alternatives
  3. Filippo berio Classic Olive oil −3 calories+0.2 g sat. fat
    820Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  4. Filippo Berio Classico −1 calories+0.8 g sat. fat
    822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  5. Filippo Berio Classico −15.6 calories+2.4 g sat. fat
    807Calories 0Protein 91.3Fat 15.5Sat. fat 0Sugars Compare Alternatives
  6. Filippo Berio Classico Olive Oil −1 calories+0.8 g sat. fat
    822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  7. Filippo Berio Classico olive oil −1 calories+2.4 g sat. fat
    822Calories 0Protein 91.3Fat 15.5Sat. fat 0Sugars Compare Alternatives
  8. Suma Culinary Coconut Oil +39 calories+73.4 g sat. fat
    862Calories 0Protein 95.6Fat 86.5Sat. fat 0Sugars Compare Alternatives
  9. Filippo Berio Extra virgin Olive Oil −3 calories+0.2 g sat. fat
    820Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  10. Extra virgin olive oil −2 calories
    821Calories 0Protein 91.2Fat 13.1Sat. fat 0Sugars Compare Alternatives
  11. Filippo Berio Huile piquante −1 calories+0.9 g sat. fat
    822Calories 0Protein 91.3Fat 14Sat. fat 0Sugars Compare Alternatives
  12. Filippo Berio Olio della villa −1 calories+0.4 g sat. fat
    822Calories 0Protein 91.3Fat 13.5Sat. fat 0Sugars Compare Alternatives
  13. Le Ferre Olio Extravergine D’Oliva +1 calories+0.9 g sat. fat
    824Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  14. Filippo Berio Olive oil classico −1 calories+0.9 g sat. fat
    822Calories 0Protein 91.4Fat 14.0Sat. fat 0Sugars Compare Alternatives
  15. Bodrum Pure Vegetable Oil +77 calories−5.8 g sat. fat
    900Calories 0Protein 100Fat 7.3Sat. fat 0Sugars Compare Alternatives
  16. Olympic Rapeseed Oil +77 calories−5.6 g sat. fat
    900Calories 0Protein 100Fat 7.5Sat. fat 0Sugars Compare Alternatives
  17. Crisp 'N Dry Solid Cooking Oil +77 calories+29.9 g sat. fat
    900Calories 0Protein 100Fat 43Sat. fat 0Sugars Compare Alternatives
  18. Sagra Sunflower Oil +3 calories−1.9 g sat. fat
    826Calories 0Protein 91.7Fat 11.2Sat. fat 0Sugars Compare Alternatives
  19. KIC Vegetable oil +76 calories+1.9 g sat. fat
    899Calories 0Protein 100Fat 15Sat. fat 0Sugars Compare Alternatives
  20. Pura Vegetable Oil +5 calories+1.6 g sat. fat
    828Calories 0Protein 92Fat 14.7Sat. fat 0Sugars Compare Alternatives
  21. Pura Vegetable Oil +2 calories−5.8 g sat. fat
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
  22. Waitrose Vegetable oil +2 calories−5.8 g sat. fat
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
  23. Asda Vegetable oil +5 calories−5.8 g sat. fat
    828Calories 0Protein 92Fat 7.3Sat. fat 0Sugars Compare Alternatives
  24. Asda Vegetable Oil +5 calories−5.8 g sat. fat
    828Calories 0Protein 92Fat 7.3Sat. fat 0Sugars Compare Alternatives

Back to Olive oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.