Alternatives to Masala spiced cauliflower soup

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Masala spiced cauliflower soup Taste The Difference
87.2Calories 1.8Protein 5.2Fat 3.7Sat. fat 4.4Sugars

48 alternatives, ordered by sugars, lowest first

  1. Suma Suma Vegan Organic Mushroom Soup −52.2 calories−0.9 g protein−2.6 g sat. fat−4.4 g sugars
    35Calories 0.9Protein 1.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
  2. Morrisons The best mushroom soup −32.2 calories−0.7 g protein−2.5 g sat. fat−3.9 g sugars
    55Calories 1.1Protein 3Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  3. New Covent Garden Soup Co Classic Chicken −36.2 calories+0.2 g protein−2.3 g sat. fat−3.8 g sugars
    51.1Calories 2.0Protein 2.3Fat 1.4Sat. fat 0.6Sugars Compare Alternatives
  4. Fray Bentos Creamy Chicken Soup −35.2 calories−0.1 g protein−3.2 g sat. fat−3.7 g sugars
    52Calories 1.7Protein 3.5Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  5. Campbell's Campbell's Cream of Chicken Condensed Soup +9.8 calories+0.4 g protein−2.8 g sat. fat−3.6 g sugars
    97Calories 2.2Protein 6.8Fat 0.9Sat. fat 0.8Sugars Compare Alternatives
  6. Marks & Spencer Calabrian Mushroom & Truffle Soup +8.8 calories−0.6 g protein+1.2 g sat. fat−3.5 g sugars
    96Calories 1.2Protein 9.1Fat 4.9Sat. fat 0.9Sugars Compare Alternatives
  7. BOL Protein Boosting Power Soup Cauliflower Truffle −42.2 calories+0.8 g protein−3.2 g sat. fat−3.4 g sugars
    45Calories 2.6Protein 1.3Fat 0.5Sat. fat 1Sugars Compare Alternatives
  8. Sainsbury's coconut laksa soup −47.4 calories−1.0 g protein−2.2 g sat. fat−3.3 g sugars
    39.8Calories 0.8Protein 1.8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  9. Tesco finest Chicken and Chestnut Mushroom with Basmati Rice −71.9 calories+0.7 g protein−3.1 g sat. fat−3.3 g sugars
    15.3Calories 2.5Protein 1.3Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
  10. Morrisons Chicken & Vegetable broth −50.2 calories+0.6 g protein−3.6 g sat. fat−3.2 g sugars
    37Calories 2.4Protein 0.3Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  11. chicken, mushroom & basmati rice soup −41.2 calories+0.7 g protein−3.3 g sat. fat−3.2 g sugars
    46Calories 2.5Protein 0.9Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
  12. Heinz Cream of Chicken Soup −34.2 calories−0.2 g protein−3.3 g sat. fat−3.2 g sugars
    53Calories 1.6Protein 0Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
  13. Waitrose Hearty chicken & vegetable broth −45.2 calories+1.3 g protein−3.5 g sat. fat−3.2 g sugars
    42Calories 3.1Protein 1.2Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  14. asda cauliflower cheese soup −29.2 calories+0.9 g protein−2 g sat. fat−3.1 g sugars
    58Calories 2.7Protein 2.8Fat 1.7Sat. fat 1.3Sugars Compare Alternatives
  15. Chef Select Chicken & Sweetcorn Soup −26.2 calories+1.5 g protein−2.4 g sat. fat−3.1 g sugars
    61Calories 3.3Protein 2.5Fat 1.3Sat. fat 1.3Sugars Compare Alternatives
  16. Yorkshire Provender Thai Green Chicken Noodles Soup −31.2 calories+1.0 g protein−1.7 g sat. fat−3.0 g sugars
    56Calories 2.8Protein 2.7Fat 2Sat. fat 1.4Sugars Compare Alternatives
  17. MY SOUPER STARS MY GOODNESS −44.2 calories+1.2 g protein−3.5 g sat. fat−2.9 g sugars
    43Calories 3Protein 1.3Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  18. Asda Creamy vegetable −47.2 calories−0.6 g protein−3.4 g sat. fat−2.7 g sugars
    40Calories 1.2Protein 0.6Fat 0.3Sat. fat 1.7Sugars Compare Alternatives
  19. Sainsbury's taste the difference LEEK, POTATO & BARBER'S CHEDDAR SOUP −20.2 calories+0.8 g protein−1.2 g sat. fat−2.6 g sugars
    67Calories 2.6Protein 3.7Fat 2.5Sat. fat 1.8Sugars Compare Alternatives
  20. co op Chunky vegetable soup −48.2 calories−0.5 g protein−3.6 g sat. fat−2.5 g sugars
    39Calories 1.3Protein 0.7Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
  21. Seafood Gumbo −16.2 calories+1.4 g protein−3.3 g sat. fat−2.5 g sugars
    71Calories 3.2Protein 6Fat 0.4Sat. fat 1.9Sugars Compare Alternatives
  22. Yorkshire Provender Pea & Crème Fraîche + spinach −26.2 calories+1.2 g protein−1.7 g sat. fat−2.4 g sugars
    61Calories 3Protein 2.8Fat 2Sat. fat 2Sugars Compare Alternatives
  23. Waitrose Pea and Ham Hock Soup −43.2 calories+1.3 g protein−3.6 g sat. fat−2.4 g sugars
    44Calories 3.1Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
  24. Waitrose Chunky vegetable soup −35.2 calories−3 g sat. fat−2.3 g sugars
    52Calories 1.8Protein 1.8Fat 0.7Sat. fat 2.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.