Suma

Suma Vegan Organic Mushroom Soup — Calories, Nutrition & Ingredients

400g UPC 5017601044673 Reheatable soups Updated 16 Oct 2026

Suma Vegan Organic Mushroom Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 g
Protein
0.9 gper 100 g
Carbs
4.1 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, Suma Vegan Organic Mushroom Soup has 35 calories, 0.9 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 146 kJ / 35 kcal
Fat 1.6 g
of which saturates 1.1 g
Carbohydrate 4.1 g
of which sugars 0 g
Fibre 0 g
Protein 0.9 g
Salt 0.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein0.9 g
Carbohydrates4.1 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat1.6 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium304 mg
Calcium14.0 mg
Potassium77.3 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Suma Vegan Organic Mushroom Soup

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black pepper, Coconut cream, Cultivated mushroom, Garlic, Mushroom Bouillon, Mushroom powder, Rice flour, Sea salt, Shitake Mushrooms, Water, White Mushroom, White pepper, Yeast extract

Frequently asked questions

How many calories are in Suma Vegan Organic Mushroom Soup?

Per 100 g of Suma Vegan Organic Mushroom Soup there are 35 calories.

How much protein is in Suma Vegan Organic Mushroom Soup?

Per 100 g of Suma Vegan Organic Mushroom Soup there are 0.9 g protein.

How many carbohydrates are in Suma Vegan Organic Mushroom Soup?

Per 100 g of Suma Vegan Organic Mushroom Soup there are 4.1 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Suma Vegan Organic Mushroom Soup?

Per 100 g of Suma Vegan Organic Mushroom Soup there are 0.0 g sugars.

How much sodium (salt) is in Suma Vegan Organic Mushroom Soup?

Per 100 g of Suma Vegan Organic Mushroom Soup there are 304.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Suma Vegan Organic Mushroom Soup?

Per 100 g of Suma Vegan Organic Mushroom Soup there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Suma Vegan Organic Mushroom Soup?

The main ingredients in Suma Vegan Organic Mushroom Soup are: Black pepper, Coconut cream, Cultivated mushroom, Garlic, Mushroom Bouillon.

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3
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13 ingredients
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