Brown Basmati, Red Camargue & Wild Rice — Calories, Nutrition & Ingredients
- Calories
- 149per 100 g
- Protein
- 3.8 gper 100 g
- Carbs
- 30.8 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 112 calories. Per 100 g: 149 calories, 3.8 g protein, 1 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 623 kJ / 149 kcal | 468 kJ / 112 kcal (6%) |
| Fat | 1 g | 0.8 g (1%) |
| of which saturates | 0.3 g | 0.2 g (1%) |
| Carbohydrate | 30.8 g | 23.1 g (9%) |
| of which sugars | 0.5 g | 0.4 g (0%) |
| Fibre | 1.2 g | 0.9 g |
| Protein | 3.8 g | 2.9 g (6%) |
| Salt | 0.02 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Brown Basmati, Red Camargue & Wild Rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Waitrose
Brown Basmati Rice
−4 mg sodium−50 calories+0.1 g protein
Ingredients
Frequently asked questions
How many calories are in Brown Basmati, Red Camargue & Wild Rice?
Per 100 g of Brown Basmati, Red Camargue & Wild Rice there are 149 calories.
How much protein is in Brown Basmati, Red Camargue & Wild Rice?
Per 100 g of Brown Basmati, Red Camargue & Wild Rice there are 3.8 g protein.
How many carbohydrates are in Brown Basmati, Red Camargue & Wild Rice?
Per 100 g of Brown Basmati, Red Camargue & Wild Rice there are 30.8 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Brown Basmati, Red Camargue & Wild Rice?
Per 100 g of Brown Basmati, Red Camargue & Wild Rice there are 0.5 g sugars.
How much sodium (salt) is in Brown Basmati, Red Camargue & Wild Rice?
Per 100 g of Brown Basmati, Red Camargue & Wild Rice there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Brown Basmati, Red Camargue & Wild Rice?
Per 100 g of Brown Basmati, Red Camargue & Wild Rice there are 1.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Brown Basmati, Red Camargue & Wild Rice?
The main ingredients in Brown Basmati, Red Camargue & Wild Rice are: Brown basmati rice, Red Camargue Rice, Wild rice.
Similar products
Sainsbury's
Basmati Rice
117Calories
2.7Protein
0.5Fat
M&S
Pilau rice
156Calories
3.2Protein
3.9Fat
Sainsbury's
Basmati & Wild Rice
135Calories
2.8Protein
0.5Fat
M&S
basmati rice NUTRITION Serves: 20 per per 50g Typi
352Calories
8.5Protein
1.1Fat
Sainsbury's
Basmati Rice
137Calories
2.8Protein
0.5Fat
Marks & Spencer
Microwave basmati rice
150Calories
3.6Protein
1.7Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waitrose & Partners
Nutrition facts for other products from Waitrose & Partners:
- British chicken thigh fillets
- 2 Roast Chicken Fillets
- Skinless Chicken Breasts
- British Veal Escalope
- British Roast Chicken Breast Fillets
- British Beef Fillet Steak