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Taste the Difference — Calories, Nutrition & Ingredients

500g UPC 453097 Sourdough Bread Updated 16 Oct 2026

Taste the Difference
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
248per 100 g
Protein
9.4 gper 100 g
Carbs
44 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per 100 g, Taste the Difference has 248 calories, 9.4 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1038 kJ / 248 kcal
Fat 3 g
of which saturates 0.7 g
Carbohydrate 44 g
of which sugars 2 g
Fibre 3.3 g
Protein 9.4 g
Salt 0.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein9.4 g
Carbohydrates44 g
Sugars2 g
Added sugars12.5 g
Fibre3.3 g
Fat3 g
Saturated fat0.7 g
Sodium312 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taste the Difference

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium carbonate, Iron, Nicotinic acid, Rye, Salt, Sourdough starter, Sugar, Thiamin, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Taste the Difference?

Per 100 g of Taste the Difference there are 248 calories.

How much protein is in Taste the Difference?

Per 100 g of Taste the Difference there are 9.4 g protein.

How many carbohydrates are in Taste the Difference?

Per 100 g of Taste the Difference there are 44.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Taste the Difference?

Per 100 g of Taste the Difference there are 2.0 g sugars.

How much sodium (salt) is in Taste the Difference?

Per 100 g of Taste the Difference there are 312.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Taste the Difference?

Per 100 g of Taste the Difference there are 3.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Taste the Difference?

The main ingredients in Taste the Difference are: Calcium carbonate, Iron, Nicotinic acid, Rye, Salt.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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