Essential Waitrose

Soured cream — Calories, Nutrition & Ingredients

300 ml UPC 5000169116326 Sour creams Updated 16 Oct 2026

Calories
172per 100 ml
Protein
2.6 gper 100 ml
Carbs
3.2 gper 100 ml
Fat
16.5 gper 100 ml

Where to buy

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Per 100 ml, Soured cream has 172 calories, 2.6 g protein and 16.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 16.50 g per 100 ml (red above 8.75 g)
  • Saturates: 9.90 g per 100 ml (red above 2.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 720 kJ / 172 kcal
Fat 16.5 g
of which saturates 9.9 g
Carbohydrate 3.2 g
of which sugars 2.6 g
Fibre 0 g
Protein 2.6 g
Salt 0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

172 calories in 100 ml
Protein2.6 g
Carbohydrates3.2 g
Sugars2.6 g
Added sugars0 g
Fibre0 g
Fat16.5 g
Saturated fat9.9 g
Sodium28 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soured cream

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Ingredients

11 A 119229Ll169Lood S, Cream, Starter Culture Allergy Advice, Stir Contents Before Serving

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Soured cream?

Per 100 g of Soured cream there are 172 calories.

How much protein is in Soured cream?

Per 100 g of Soured cream there are 2.6 g protein.

How many carbohydrates are in Soured cream?

Per 100 g of Soured cream there are 3.2 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Soured cream?

Per 100 g of Soured cream there are 2.6 g sugars.

How much sodium (salt) is in Soured cream?

Per 100 g of Soured cream there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soured cream?

Per 100 g of Soured cream there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soured cream?

The main ingredients in Soured cream are: 11 A 119229Ll169Lood S, Cream, Starter Culture Allergy Advice, Stir Contents Before Serving.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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