Alternatives to Chunky Tuscan bean soups with vegetables, a hint of garlic & chilli

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

49.9Calories 2.6Protein 0.5Fat 0.1Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Knorr Rich Beef Stock cubes 8 x −42.9 calories−2.1 g protein+0.3 g sat. fat−1.9 g sugars
    7Calories 0.5Protein 0.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  2. Aldi Stock pots −43.9 calories−2.1 g protein−1.9 g sugars
    6Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  3. Lidl Thai style chicken soup −10.9 calories−1.9 g protein+1.1 g sat. fat−1.9 g sugars
    39Calories 0.7Protein 1.7Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  4. Heinz Broccoli & Stilton Soup −23.8 calories−1.9 g protein+0.4 g sat. fat−1.8 g sugars
    26.1Calories 0.7Protein 1.4Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  5. Marks & Spencers Creamy vegetable soup in a cup −10.0 calories−1.7 g protein+0.5 g sat. fat−1.8 g sugars
    39.9Calories 0.9Protein 1.1Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  6. Itsu Brilliant Broth Miso Ramen −19.9 calories−1.5 g protein+0.1 g sat. fat−1.8 g sugars
    30Calories 1.1Protein 2Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  7. Marks & Spencer Broccoli & Stilton Soup −3.9 calories−0.4 g protein+1.5 g sat. fat−1.8 g sugars
    46Calories 2.2Protein 2.7Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  8. Waitrose Chickem cosome −37.9 calories−1.1 g protein−1.8 g sugars
    12Calories 1.5Protein 0.5Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  9. Marks & Spencer chicken stock −22.9 calories−1.6 g protein+0.5 g sat. fat−1.8 g sugars
    27Calories 1Protein 2Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  10. Morrisons cream of chicken soup +17.1 calories+0.6 g protein+0.6 g sat. fat−1.8 g sugars
    67Calories 3.2Protein 4Fat 0.7Sat. fat 0.6Sugars Compare Alternatives
  11. Kikkoman Kikkoman Ramen Soup Base 250ml 5.50€ 1l 22.00€ −35.9 calories−1.9 g protein−0.1 g sat. fat−1.8 g sugars
    14Calories 0.7Protein 0.6Fat 0Sat. fat 0.6Sugars Compare Alternatives
  12. MAMA Mama Vihanneksenmakuinen nuudeli +15.1 calories−1.4 g protein+1.1 g sat. fat−1.8 g sugars
    65Calories 1.2Protein 2.5Fat 1.2Sat. fat 0.6Sugars Compare Alternatives
  13. Minted pea and asparagus soup −13.9 calories−1.2 g protein+0.7 g sat. fat−1.8 g sugars
    36Calories 1.4Protein 1.4Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
  14. Sainsbury's Soup and stew mix +62.1 calories+1.6 g protein+0.3 g sat. fat−1.8 g sugars
    112Calories 4.2Protein 0.6Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  15. Co Op Wild mushroom soup +5.1 calories−1.8 g protein+1.5 g sat. fat−1.8 g sugars
    55Calories 0.8Protein 3.5Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  16. Sainsbury's Meal Soup Chicken & Root Vegetable with Barley +220 calories+12.6 g protein+2.3 g sat. fat−1.7 g sugars
    270Calories 15.2Protein 9.6Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
  17. Tesco Roast Chicken Cup Soup −3.0 calories−1.9 g protein+0.7 g sat. fat−1.7 g sugars
    46.9Calories 0.7Protein 1.4Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  18. Borough Broth Beef Bone Broth −24.9 calories+1.7 g protein+0.1 g sat. fat−1.7 g sugars
    25Calories 4.3Protein 0.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  19. Soupreme Creamy Chicken Soup +1.4 calories−0.1 g protein+1.7 g sat. fat−1.6 g sugars
    51.3Calories 2.5Protein 2.6Fat 1.8Sat. fat 0.8Sugars Compare Alternatives
  20. Sainsbury's taste THE DIFFERENCE THAI GREEN VEGETABLE SOUP −3.9 calories−1.1 g protein+0.6 g sat. fat−1.6 g sugars
    46Calories 1.5Protein 1.9Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  21. Itsu Broth For Noodles Sesame Chicken −25.1 calories−1.3 g protein+0.2 g sat. fat−1.6 g sugars
    24.8Calories 1.3Protein 1.8Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  22. Marks & Spencer Chestnut Mushroom Soup −8.1 calories−0.9 g protein+1.5 g sat. fat−1.6 g sugars
    41.8Calories 1.7Protein 2.6Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
  23. bramwells Chicken noodle soup −15.9 calories−1.9 g protein+0.1 g sat. fat−1.6 g sugars
    34Calories 0.8Protein 0.4Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  24. Sainsbury's Vegetable laksa soup −9.9 calories−1.9 g protein+1 g sat. fat−1.6 g sugars
    40Calories 0.7Protein 1.3Fat 1.1Sat. fat 0.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.