Sainsbury's

Panko Breadcrumbs — Calories, Nutrition & Ingredients

UPC 453875 Bread crumbs Updated 16 Oct 2026

Panko Breadcrumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
376per serving
Protein
10.9 gper 100 g
Carbs
76.8 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per 100 g, Panko Breadcrumbs has 376 calories, 10.9 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1573 kJ / 376 kcal
Fat 1.5 g
of which saturates 0.2 g
Carbohydrate 76.8 g
of which sugars 2.5 g
Fibre 6 g
Protein 10.9 g
Salt 0.72 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein10.9 g
Carbohydrates76.8 g
Sugars2.5 g
Added sugars12.7 g
Fibre6 g
Fat1.5 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium288 mg
Calcium22.3 mg
Potassium213 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Panko Breadcrumbs

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Calcium carbonate, Dextrose, Fortified wheat flour, Iron, Nicotinic acid, Salt, Thiamin

Frequently asked questions

How many calories are in Panko Breadcrumbs?

Per 100 g of Panko Breadcrumbs there are 376 calories.

How much protein is in Panko Breadcrumbs?

Per 100 g of Panko Breadcrumbs there are 10.9 g protein.

How many carbohydrates are in Panko Breadcrumbs?

Per 100 g of Panko Breadcrumbs there are 76.8 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Panko Breadcrumbs?

Per 100 g of Panko Breadcrumbs there are 2.5 g sugars.

How much sodium (salt) is in Panko Breadcrumbs?

Per 100 g of Panko Breadcrumbs there are 288.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Panko Breadcrumbs?

Per 100 g of Panko Breadcrumbs there are 6.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Panko Breadcrumbs?

The main ingredients in Panko Breadcrumbs are: Calcium carbonate, Dextrose, Fortified wheat flour, Iron, Nicotinic acid.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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