Sainsbury's

Fruit & Nut Milk Chocolate — Calories, Nutrition & Ingredients

UPC 454469 Updated 16 Oct 2026

Fruit & Nut Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
513per 100 g
Protein
8.1 gper 100 g
Carbs
51.5 gper 100 g
Fat
29.7 gper 100 g

Where to buy

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Per 100 g, Fruit & Nut Milk Chocolate has 513 calories, 8.1 g protein and 29.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29.70 g per 100 g (red above 17.50 g)
  • Saturates: 13.80 g per 100 g (red above 5 g)
  • Sugars: 50.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2146 kJ / 513 kcal
Fat 29.7 g
of which saturates 13.8 g
Carbohydrate 51.5 g
of which sugars 50.6 g
Protein 8.1 g
Salt 0.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein8.1 g
Carbohydrates51.5 g
Sugars50.6 g
Fat29.7 g
Saturated fat13.8 g
Sodium64 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit & Nut Milk Chocolate

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Fruit & Nut Milk Chocolate?

Per 100 g of Fruit & Nut Milk Chocolate there are 513 calories.

How much protein is in Fruit & Nut Milk Chocolate?

Per 100 g of Fruit & Nut Milk Chocolate there are 8.1 g protein.

How many carbohydrates are in Fruit & Nut Milk Chocolate?

Per 100 g of Fruit & Nut Milk Chocolate there are 51.5 g carbohydrates. Of which 50.6 g sugars.

How much sugar is in Fruit & Nut Milk Chocolate?

Per 100 g of Fruit & Nut Milk Chocolate there are 50.6 g sugars.

How much sodium (salt) is in Fruit & Nut Milk Chocolate?

Per 100 g of Fruit & Nut Milk Chocolate there are 64.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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