Alternatives to Smooth Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Nipurk −62 calories−5.2 g protein−9.5 g sat. fat−5.6 g sugars
   568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Manilife Organic Smooth Peanut Butter +12 calories−4.2 g protein−8.9 g sat. fat−5 g sugars
   642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Grandessa Smooth Peanut Butter +3.3 calories+0.5 g protein−2.8 g sat. fat−4.9 g sugars
   633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Aldi Organic Smooth Peanut Butter +6 calories+1.4 g protein−8.2 g sat. fat−4.8 g sugars
   636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Coop Peanut butter −537 calories−24.4 g protein−8.1 g sat. fat−4.7 g sugars
   93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +15.4 calories−3.9 g protein−0.8 g sat. fat−4.7 g sugars
   645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
7. 7
   Waitrose Waitrose ORGANIC Peanut Butter −7 calories−24.3 g protein−8.6 g sat. fat−4.7 g sugars
   623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
8. 8
   Whole Earth Beurre de cacahouète Crunchy −458 calories−19.7 g protein−7.0 g sat. fat−3.9 g sugars
   172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
9. 9
   Natural Peanut Butter −425 calories−20.2 g protein−3.5 g sat. fat−3.6 g sugars
   205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
10. 10
    Marbee Smooth Peanut butter +28 calories+0.3 g protein+0.5 g sat. fat−2.9 g sugars
    658Calories 28.5Protein 57.4Fat 10Sat. fat 2.7Sugars Compare Alternatives
11. 11
    Maribel High Protein Peanut Spread −55.2 calories+2.8 g protein−2.9 g sat. fat−2.8 g sugars
    575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
12. 12
    The Foodie Market Crunchy Peanut butter +12 calories+0.8 g protein+0.1 g sat. fat−2.7 g sugars
    642Calories 29Protein 53Fat 9.6Sat. fat 2.9Sugars Compare Alternatives
13. 13
    Natural selection Crunchy peanut butter +40 calories+2.3 g protein+0.5 g sat. fat−2.6 g sugars
    670Calories 30.5Protein 55Fat 10Sat. fat 3Sugars Compare Alternatives
14. 14
    ALPINO Natural Peanut Butter Crunch −5 calories+1.8 g protein+2.5 g sat. fat−2.6 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
15. 15
    Peanut butter +37 calories−6.2 g protein+9.5 g sat. fat−2.6 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
16. 16
    Crunchy Peanut Butter +41 calories+2.5 g protein+0.6 g sat. fat−2.5 g sugars
    671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
17. 17
    Aldi Smooth peanut butter −6 calories+1.9 g protein−0.3 g sat. fat−2.5 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
18. 18
    Peanut Butter +14 calories−3.2 g protein−0.5 g sat. fat−2.3 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
19. 19
    Utta Nutta Extra crunchy peanut butter +14 calories−3.2 g protein−0.5 g sat. fat−2.3 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
20. 20
    Sun-Pat Peanut Butter Spread −16 calories−2.9 g protein+0.2 g sat. fat−2.2 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
21. 21
    Aldi Crunchy Peanut Butter −2 calories+0.8 g protein−0.2 g sat. fat−2.0 g sugars
    628Calories 29Protein 50Fat 9.3Sat. fat 3.6Sugars Compare Alternatives
22. 22
    Waitrose Essential Essential waitrose crunchy peanut butter −27 calories−1.7 g protein−2.7 g sat. fat−2.0 g sugars
    603Calories 26.5Protein 46Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
23. 23
    Smooth peanut butter +57 calories−2.2 g protein−0.6 g sat. fat−2.0 g sugars
    687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
24. 24
    Suma Crunchy peanut butter −27 calories−6.6 g protein−2.5 g sat. fat−1.9 g sugars
    603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives

Back to Smooth Peanut Butter