Alternatives to peanut butter - smooth

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Nipurk −63.2 calories−7.7 g protein−10.7 g sat. fat−4.1 g sugars
   568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Manilife Organic Smooth Peanut Butter +10.8 calories−6.7 g protein−10.1 g sat. fat−3.5 g sugars
   642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Grandessa Smooth Peanut Butter +2.1 calories−2.0 g protein−4.0 g sat. fat−3.4 g sugars
   633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Aldi Organic Smooth Peanut Butter +4.8 calories−1.1 g protein−9.4 g sat. fat−3.3 g sugars
   636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Coop Peanut butter −538 calories−26.9 g protein−9.3 g sat. fat−3.2 g sugars
   93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +14.2 calories−6.4 g protein−2 g sat. fat−3.2 g sugars
   645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
7. 7
   Waitrose Waitrose ORGANIC Peanut Butter −8.2 calories−26.8 g protein−9.8 g sat. fat−3.2 g sugars
   623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
8. 8
   Whole Earth Beurre de cacahouète Crunchy −459 calories−22.2 g protein−8.2 g sat. fat−2.4 g sugars
   172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
9. 9
   Natural Peanut Butter −426 calories−22.7 g protein−4.7 g sat. fat−2.1 g sugars
   205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
10. 10
    Marbee Smooth Peanut butter +26.8 calories−2.2 g protein−0.7 g sat. fat−1.4 g sugars
    658Calories 28.5Protein 57.4Fat 10Sat. fat 2.7Sugars Compare Alternatives
11. 11
    Maribel High Protein Peanut Spread −56.4 calories+0.3 g protein−4.1 g sat. fat−1.3 g sugars
    575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
12. 12
    The Foodie Market Crunchy Peanut butter +10.8 calories−1.7 g protein−1.1 g sat. fat−1.2 g sugars
    642Calories 29Protein 53Fat 9.6Sat. fat 2.9Sugars Compare Alternatives
13. 13
    Natural selection Crunchy peanut butter +38.8 calories−0.2 g protein−0.7 g sat. fat−1.1 g sugars
    670Calories 30.5Protein 55Fat 10Sat. fat 3Sugars Compare Alternatives
14. 14
    ALPINO Natural Peanut Butter Crunch −6.2 calories−0.7 g protein+1.3 g sat. fat−1.1 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
15. 15
    Peanut butter +35.8 calories−8.7 g protein+8.3 g sat. fat−1.1 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
16. 16
    Crunchy Peanut Butter +39.8 calories−0.6 g sat. fat−1.0 g sugars
    671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
17. 17
    Aldi Smooth peanut butter −7.2 calories−0.6 g protein−1.5 g sat. fat−1.0 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
18. 18
    Peanut Butter +12.8 calories−5.7 g protein−1.7 g sat. fat−0.8 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
19. 19
    Utta Nutta Extra crunchy peanut butter +12.8 calories−5.7 g protein−1.7 g sat. fat−0.8 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
20. 20
    Sun-Pat Peanut Butter Spread −17.2 calories−5.4 g protein−1 g sat. fat−0.7 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
21. 21
    Aldi Crunchy Peanut Butter −3.2 calories−1.7 g protein−1.4 g sat. fat−0.5 g sugars
    628Calories 29Protein 50Fat 9.3Sat. fat 3.6Sugars Compare Alternatives
22. 22
    Waitrose Essential Essential waitrose crunchy peanut butter −28.2 calories−4.2 g protein−3.9 g sat. fat−0.5 g sugars
    603Calories 26.5Protein 46Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
23. 23
    Smooth peanut butter +55.8 calories−4.7 g protein−1.8 g sat. fat−0.5 g sugars
    687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
24. 24
    Suma Crunchy peanut butter −28.2 calories−9.1 g protein−3.7 g sat. fat−0.4 g sugars
    603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives

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