Alternatives to Aubergine and feta burgers

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Aubergine and feta burgers Waitrose
224Calories 5.0Protein 12.1Fat 1.8Sat. fat 5.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fry Light Aromatic stir fry cooking spray −223 calories−5.0 g protein−1.7 g sat. fat−5.1 g sugars
    1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Aubergine parmigana −109 calories+1.0 g protein−1.8 g sat. fat−5.1 g sugars
    115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Basil & Pine Nut Ravioli −52.3 calories+2.2 g protein−0.4 g sat. fat−5.1 g sugars
    172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  4. Thai Star Cooked vannapei prawn - peeled & deveinded tail - on −145 calories+1.9 g protein−1.8 g sat. fat−5.1 g sugars
    79Calories 6.9Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Cookie Dough +236 calories+35.0 g protein+15.2 g sat. fat−5.1 g sugars
    460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
  6. Quorn Garlic mushroom escalopes −12.8 calories+6.0 g protein+0.9 g sat. fat−5.1 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  7. Monster Energy Monster Energy Zero Sugar −221 calories−5.0 g protein−1.8 g sat. fat−5.1 g sugars
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Nescafé Nescafe Gold Blend +72.2 calories+14.4 g protein−1.6 g sat. fat−5.1 g sugars
    296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  9. Plant Menu Nutritional Yeast Flakes +109 calories+45.7 g protein−1.2 g sat. fat−5.1 g sugars
    333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  10. Pepsi pepsi max cherry −223 calories−5.0 g protein−1.8 g sat. fat−5.1 g sugars
    0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ocean Sea Prawns - Cooked and Peeled −158 calories+10.0 g protein−1.7 g sat. fat−5.1 g sugars
    66.3Calories 15Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  12. CHEF KUO Riz de konjac −213 calories−5.0 g protein−1.8 g sat. fat−5.1 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. ocean sea salmon fillet portions −7.8 calories+15.0 g protein+2.3 g sat. fat−5.1 g sugars
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
  14. Sunflower seeda −182 calories+19.6 g protein+1.4 g sat. fat−5.1 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  15. Sweet Potato Noodles +118 calories−5.0 g protein−1.8 g sat. fat−5.1 g sugars
    342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Britvic Tango Mango Sugar Free −220 calories−5.0 g protein−1.8 g sat. fat−5.1 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. JOHN WEST TWIST Thon naturel −114 calories+21.0 g protein−1.8 g sat. fat−5.1 g sugars
    110Calories 26Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tyson Tyson, italian style chicken breast strips, herb & tomato −92.8 calories+20.0 g protein−1.2 g sat. fat−5.1 g sugars
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  19. Quorn Vegan Pieces −130 calories+10.0 g protein−1.3 g sat. fat−5.1 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  20. Iceland 4 Ultimate Aberdeen Angus Quarter Pounders +23.2 calories+22.0 g protein+5.7 g sat. fat−5.0 g sugars
    247Calories 27Protein 15Fat 7.5Sat. fat 0.1Sugars Compare Alternatives
  21. DUG DUG potato −185 calories−3.7 g protein−1.6 g sat. fat−5.0 g sugars
    39Calories 1.3Protein 3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  22. Iceland Lamb Mince −6.8 calories+12.6 g protein+7.0 g sat. fat−5.0 g sugars
    217Calories 17.6Protein 16.2Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
  23. Richmond Meat-free no beef burgers −34.8 calories+11.0 g protein+2.0 g sat. fat−5.0 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  24. Shana Papdi Lilva −153 calories+2.8 g protein−1.3 g sat. fat−5.0 g sugars
    71.1Calories 7.8Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives

Back to Aubergine and feta burgers

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.