Sainsbury's

Whole Leaf Spinach — Calories, Nutrition & Ingredients

UPC 456524 Updated 16 Oct 2026

Calories: 27.5per 100 g
Protein: 3.1 gper 100 g
Carbs: 0.6 gper 100 g
Fat: 0.8 gper 100 g

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Per serving (80 g): 22 calories. Per 100 g: 27.5 calories, 3.1 g protein, 0.8 g fat.

Label highlights: Fat: low Sugars: low

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	115 kJ / 28 kcal	92 kJ / 22 kcal (1%)
Fat	0.8 g	0.6 g (1%)
of which saturates	—	—
Carbohydrate	0.6 g	0.5 g (0%)
of which sugars	0.6 g	0.5 g (1%)
Protein	3.1 g	2.5 g (5%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

27.5 calories in 100 g

Protein3.1 g

Carbohydrates0.6 g

Sugars0.6 g

Fat0.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole Leaf Spinach

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Frequently asked questions

How many calories are in Whole Leaf Spinach?

Per 100 g of Whole Leaf Spinach there are 28 calories.

How much protein is in Whole Leaf Spinach?

Per 100 g of Whole Leaf Spinach there are 3.125 g protein.

How many carbohydrates are in Whole Leaf Spinach?

Per 100 g of Whole Leaf Spinach there are 0.625 g carbohydrates. Of which 0.625 g sugars.

How much sugar is in Whole Leaf Spinach?

Per 100 g of Whole Leaf Spinach there are 0.625 g sugars.

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Nutrition breakdown

Macronutrients

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