Alternatives to Ciabatta Croutons

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ciabatta Croutons Waitrose
454Calories 11.6Protein 17Fat 2.1Sat. fat 3.4Sugars

9 alternatives, ordered by sugars, lowest first

  1. goldbaums Mini Croutons Soup Mandel +32.7 calories−4.9 g protein+21.2 g sat. fat−3.4 g sugars
    487Calories 6.7Protein 30Fat 23.3Sat. fat 0Sugars Compare Alternatives
  2. Royco Soupe légumes & Mini croûtons, Roco −418 calories−11 g protein−1 g sat. fat−2.7 g sugars
    36Calories 0.6Protein 1.6Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  3. Crostini −324 calories−8.6 g protein−2.1 g sat. fat−2.4 g sugars
    130Calories 3Protein 4.5Fat 0Sat. fat 1Sugars Compare Alternatives
  4. Crosta & Mollica Chilli Crostini +31 calories−2.6 g protein+1.3 g sat. fat−1.2 g sugars
    485Calories 9Protein 20Fat 3.4Sat. fat 2.2Sugars Compare Alternatives
  5. M&S Food Sea Salt & Black Pepper Croutons +34 calories−0.8 g protein+1.6 g sat. fat−0.7 g sugars
    488Calories 10.8Protein 22.4Fat 3.7Sat. fat 2.7Sugars Compare Alternatives
  6. Olive oil and sea salt croutons +1 calories+1.4 g protein−0.4 g sat. fat+1.0 g sugars
    455Calories 13Protein 15Fat 1.7Sat. fat 4.4Sugars Compare Alternatives
  7. Bramwells Aldi Olive Oil And Sea Salt Crutons −11 calories−0.1 g protein−0.5 g sat. fat+1.4 g sugars
    443Calories 11.5Protein 13.2Fat 1.6Sat. fat 4.8Sugars Compare Alternatives
  8. Sainsbury's Sea salt & black pepper croutons +9 calories−0.6 g protein−0.8 g sat. fat+1.8 g sugars
    463Calories 11Protein 16.3Fat 1.3Sat. fat 5.2Sugars Compare Alternatives
  9. Asda Oven baked croutons −5 calories−0.6 g protein−0.8 g sat. fat+2.4 g sugars
    449Calories 11Protein 14Fat 1.3Sat. fat 5.8Sugars Compare Alternatives

Back to Ciabatta Croutons

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.