Alternatives to MEDITERRANEAN STYLE VEGETABLE QUICHE

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

221Calories 7.3Protein 13.4Fat 6.2Sat. fat 3.2Sugars

7 alternatives, ordered by sugars, lowest first

  1. Higgidy Marinated Tomato, Broccoli & Spinach Vegan Quiche −16 calories−2.7 g protein−4.1 g sat. fat
    205Calories 4.6Protein 9.6Fat 2.1Sat. fat 3.2Sugars Compare Alternatives
  2. Chef Select Cheese & onion quiche +42 calories+1.0 g protein+2.1 g sat. fat+0.1 g sugars
    263Calories 8.3Protein 16.1Fat 8.3Sat. fat 3.3Sugars Compare Alternatives
  3. Sainsbury's MEDITERRANEAN STYLE VEGETABLE QUICHE −8 calories−1.6 g protein−0.5 g sat. fat+0.1 g sugars
    213Calories 5.7Protein 12.4Fat 5.7Sat. fat 3.3Sugars Compare Alternatives
  4. Sainsbury's Mediterranean Style Vegetable Quiche −8 calories−1.6 g protein−0.5 g sat. fat+0.1 g sugars
    213Calories 5.7Protein 12.4Fat 5.7Sat. fat 3.3Sugars Compare Alternatives
  5. Waitrose Mediterranean style vegetable quiche +14 calories+0.3 g protein+0.5 g sat. fat+0.2 g sugars
    235Calories 7.6Protein 14.3Fat 6.7Sat. fat 3.4Sugars Compare Alternatives
  6. Biggest Tuscan quiche −5 calories−0.3 g protein−1.4 g sat. fat+0.5 g sugars
    216Calories 7Protein 11.1Fat 4.8Sat. fat 3.7Sugars Compare Alternatives
  7. Tesco Vintage Cheddar and Caramelised Onion Quiche +22 calories+1.7 g protein+1.9 g sat. fat+1.1 g sugars
    243Calories 9Protein 15.1Fat 8.1Sat. fat 4.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.