Alternatives to Chilli con carne

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chilli con carne Waitrose
143Calories 6.1Protein 4.7Fat 1.9Sat. fat 1.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Greggs Greggs Steak Bake 2pk +157 calories+3.9 g protein+7.4 g sat. fat−1.5 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Prime Idly Dosa batter −14.1 calories−0.7 g protein−1.8 g sat. fat−1.5 g sugars
    129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Lion's Prep Indonesian Wok Rice +31.9 calories+7.7 g protein−1.1 g sat. fat−1.5 g sugars
    175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  4. Asda Classic Pork Pie +221 calories+3.0 g protein+8.3 g sat. fat−1.4 g sugars
    364Calories 9.1Protein 25.8Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  5. Tilda Pure Basmati Rice +1.4 calories−3.2 g protein−1.4 g sat. fat−1.4 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  6. Fleming's Steak and Gravy Pie +134 calories+6.7 g protein+3.4 g sat. fat−1.4 g sugars
    277Calories 12.8Protein 14.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  7. Taste of Microwave Wholegrain Rice +23.3 calories−2.6 g protein−1.7 g sat. fat−1.4 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. Asda 6 Mini Melton Mowbray Pork Pies +293 calories+2.8 g protein+10.6 g sat. fat−1.3 g sugars
    437Calories 8.9Protein 30.8Fat 12.5Sat. fat 0.2Sugars Compare Alternatives
  9. Tilda Pilau Basmati Rice −11.1 calories−3.6 g protein−1.7 g sat. fat−1.3 g sugars
    132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  10. M&S Pilau rice +12.9 calories−2.9 g protein−0.9 g sat. fat−1.3 g sugars
    156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
  11. M&S Food Stir Fry Spring Onion Rice +4.9 calories−3.7 g protein−1.6 g sat. fat−1.3 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  12. Ben's Original Lunch Bowl +8.7 calories−1.1 g protein−0.7 g sat. fat−1.3 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  13. Marks & Spencer Aromatic Green Thai Chicken Curry −38.1 calories+0.7 g protein−1.6 g sat. fat−1.3 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  14. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice −0.2 calories+0.5 g protein+1.9 g sat. fat−1.2 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  15. Coles Butter Chicken −12.9 calories+3.4 g protein−0.6 g sat. fat−1.2 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  16. Lidl Chicken Tikka Masala with pilau rice −19.1 calories+2.3 g protein−0.5 g sat. fat−1.2 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  17. Marks & Spencer naked chicken katsu curry −42.1 calories+4.9 g protein−0.5 g sat. fat−1.2 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  18. Tilda Mushroom basmati rice −23.1 calories−3.4 g protein−1.7 g sat. fat−1.2 g sugars
    120Calories 2.6Protein 1.8Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  19. Lidl savoury chicken flavour microwave rice +145 calories−3.4 g protein−1.7 g sat. fat−1.2 g sugars
    288Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  20. Spar 2 Snack Pork Pies +244 calories+3.4 g protein+8.9 g sat. fat−1.1 g sugars
    388Calories 9.5Protein 26.5Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
  21. Asda Asda microwave pilau rice +8.1 calories−4.1 g protein−1.7 g sat. fat−1.1 g sugars
    151Calories 1.9Protein 1.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  22. Hunts Bakery Chicken & Mushroom Slice +112 calories+1.1 g protein+5.0 g sat. fat−1.1 g sugars
    255Calories 7.2Protein 14.6Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
  23. Chicken tikka masala +18.9 calories+2.8 g protein+1.7 g sat. fat−1.1 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  24. Baxters Fray Bentos Steak & Gravy −0.1 calories−0.6 g protein+1.9 g sat. fat−1.1 g sugars
    143Calories 5.5Protein 6.6Fat 3.8Sat. fat 0.4Sugars Compare Alternatives

Back to Chilli con carne

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.